Slow and steady wins the race. You may have heard this adage before and brushed it off as a funny...

From diminished self-esteem and insecurities to health concerns and discomfort, excessive body fat can harm your physical and mental health....

Preparation is key. You may have heard of this adage before, and while it doesn’t hurt to be spontaneous once...

Weight loss can be challenging, especially if you’re experiencing other weight-related conditions like high blood pressure or diabetes. Between fad...

In theory, fat loss seems easy. Just work out, eat clean, and avoid sugary foods, right? Not exactly. If you’ve...

Over 43% of adults in America are obese. Comparatively, nearly 47% of Americans have high blood pressure. But did you...

If you’re considering gastric sleeve surgery, you probably have numerous questions about the before, during, and after. Gastric sleeve is...

The team at Birmingham Minimally Invasive Surgery wants to help you live your life to the fullest. Often, being chronically...