Person stepping on a scale to check their weight loss goals

“New year, new me!”

We’ve all heard, or maybe even said, this common phrase as we ring in a new year. Whether your New Year’s resolutions involve being promoted at work or spending more time with family and friends, your health should always be top of mind. For individuals who have tried conventional methods without achieving their desired results, weight loss is usually at the top of the resolution list. 

At BMI Surgery, we offer comprehensive, minimally invasive weight loss surgery for those suffering from obesity. If you’re ready to achieve a healthier and more fulfilling lifestyle, take a look at the never-ending benefits of weight loss surgery.

Minimally Invasive Weight Loss Surgery Benefits

Sustained Weight Loss

If you’ve tried losing weight through vigorous exercise and fad dieting to no avail, weight loss surgery has the ability to change the outcome. By altering your digestive system, the team at BMI can help you maintain your weight with proper guidance. Rather than struggling to keep the weight off and giving in to the challenges of traditional weight loss methods, bariatric surgery makes your health journey sustainable.

Enhanced Quality of Life

Struggling with obesity can be a challenge, especially when it comes to performing daily activities. From walking down the street to playing with your children, breathing and moving at a healthy pace can be difficult. But, with minimally invasive weight loss surgery, you can begin to live a life fulfilled.

One week post-treatment, you’ll be able to begin low-impact workouts—making sure to avoid lifting anything over 10 pounds. As your body begins to recover and adjust to the new normal, you’ll be able to perform more advanced activities, participating in more and more physical movements as the days progress. We’ve recently highlighted post-weight loss surgery workouts to follow. Take a look to learn how you can remain active during recovery.

With the reduction of excess body weight, you’ll begin to notice that not only your physical function but also your energy levels will improve. You’ll find yourself more capable of participating in physical activities and daily tasks without feeling fatigued.

Health Improvements

As an individual struggling with weight fluctuations, you may have experienced various health concerns throughout your life. When you undergo minimally invasive weight loss surgery, you’ll begin to notice improvements in your overall health. Weight loss surgery can reduce the risks of cardiovascular disease, improve blood sugar control, and resolve obesity-related conditions.

Additionally, weight loss surgery can have a positive impact on a number of other health concerns, including:

  • Potential remission of diabetes symptoms
  • Sleep apnea relief
  • Reduced risk of hypertension
  • Improved respiratory function
  • Enhanced joint mobility
  • Decreased potential for obesity-related cancers

Mental Clarity

Those affected by obesity have a 20% elevated risk of depression and anxiety. This condition is attributed to negative body image and lack of self-esteem, causing obese individuals to stop trying to lose weight. With the help of doctors at BMI, weight loss surgery can change your mental state and put you back on track to a healthier, more positive attitude.

As your body begins to change for the better, you’ll start to experience a more enhanced psychological well-being. Waking up in the morning will get easier, finding motivation to complete tasks will seem simple, and embracing the little things will bring you peace of mind. 

Nutritional Value

Weight loss surgery can have a transformative effect on nutrition by encouraging healthier eating habits. Following bariatric surgery, you’ll experience a reduced capacity for food intake, requiring a focus on nutrient-dense foods that provide essential vitamins and minerals. Your reduced stomach size emphasizes quality of quantity, slowly breaking you away from bad eating habits.

Rather than sneaking off for a late-night dessert or indulging in multiple snacks throughout the day, try a few of these intuitive eating habits to maintain your new weight loss transformation.

Commit to a Healthier Lifestyle With Minimally Invasive Surgery

At BMI Surgery, we’re dedicated to your weight loss journey. With one-on-one consultations and a variety of bariatric surgery options—Orbera gastric balloon, laparoscopic gastric bypass, sleeve gastrectomy, and lap-band—our professionals can help you lead a healthy life. We provide monthly support meetings, nutrition classes, and customized high-protein diets to ensure your weight loss is easy to maintain.

Improve Your Overall Well-Being with BMI Surgery

As the trusted bariatric and revisional weight loss professionals in Birmingham, AL, BMI Surgery is here to help you maintain a healthy lifestyle. Don’t let the fear of commitment and dedication keep you from living your best life. Instead, schedule a consultation with our team or call us at (205) 858-1211 today to discuss which bariatric surgery is right for you.