Colder Weather, Stronger You: Exercise & Fitness Strategies for Cooler Months
As the temperatures drop, fitness often slips down the priority list. Shorter days, chilly weather, and busy schedules make it...
Read More
Childhood Obesity Prevention: Simple Nutrition & Fitness Strategies for Busy Families
As the school year begins, schedules get busier, and quick meals often replace balanced ones. Kids also spend more time...
Read More
What to Expect After Bariatric Surgery: Weight Loss Results and Timeline
Losing weight isn’t easy, especially when diet and exercise don’t seem to make a difference. If you’ve been trying for...
Read More
Surgical Center vs. Hospital: What’s Best for Your Procedure?
When you need surgery, the idea of spending days in a hospital can feel stressful. Inpatient surgery at a hospital...
Read More
How Bariatric Surgery Affects Body Image and Mental Health
Bariatric surgery is the first step in a profound weight loss journey, and physical transformation is just one part of...
Read More
Weight Loss Surgery Reversibility Guide: Gastric Band, Sleeve, and Bypass Compared
When you are thinking about having weight loss surgery, one of the first questions that is likely to come to...
Read More
Stay Fit and Cool: Safe Summer Exercise Tips for Bariatric Surgery Patients
Summer is a great time to focus on exercise and fitness goals, especially for bariatric surgery patients in recovery or...
Read More
Surviving Summer Gatherings After Bariatric Surgery: Dietary Tips to Stay On Track
As the days grow longer and the sun shines brighter, social calendars begin to fill with a wave of summer...
Read More
Understanding the Patient Experience: A Guide to Bariatric Surgery from Start to Finish
As a new bariatric surgery patient, you will have a lot of questions and concerns. At Birmingham Minimally Invasive Surgery,...
Read More
Partners in Care: UAB St. Vincent’s Hospital and Birmingham Minimally Invasive Surgery
May 12-18 is National Hospital Week—a time to pause and recognize the incredible hospitals and healthcare professionals who keep our...
Read More
How Family Caregivers Can Support a Loved One After Bariatric Surgery
When someone you love has bariatric surgery, they’re beginning a life-changing journey—one that brings both physical and emotional challenges. It’s...
Read More
Stress Awareness Month: Bariatric Surgery and Stress Management Tools
April is National Stress Awareness Month, and at Birmingham Minimally Invasive Surgery, we dedicate this month to recognizing the impact...
Read More
