Category: Gastric Sleeve

The Benefits of Staple Reinforcement for Gastric Sleeve Surgery

Posted on September 17, 2024

A young female weight loss doctor in a white coat with dark hair sitting at a desk hands a paper to an older male patient in a pink shirt explaining the benefits of a staple-reinforced gastric sleeve.

A young female weight loss doctor in a white coat with dark hair sitting at a desk hands a paper to an older male patient in a pink shirt.

There are many different types of weight loss surgeries available today. With so many options, it can be difficult to choose the right one for you. One thing to consider when making this decision is how the surgery is performed, as this can make a difference in your recovery time, risk of complications, and overall results. 

Gastric sleeves, for example, have the best results when using staple reinforcement. Birmingham Minimally Invasive Surgery exclusively offers this type of procedure to our patients in Alabama. Below, our bariatric surgeons highlight some of the benefits of staple reinforcement for gastric sleeves and other bariatric procedures. 

The Benefits of Staple Reinforcement in Bariatric Surgery

Approximately 70% of bariatric surgeons, including those at BMI, have adopted the practice of staple reinforcement in their procedures. Along with improving patient outcomes, staple reinforcement offers a variety of benefits, which we will review below. To learn more about this method of performing bariatric surgery, consult with your surgeon, who will answer any questions you may have during your consultation.  

1. Reduced Risk of Complications

Like any surgical procedure, bariatric surgery comes with a risk of complications. These can range from mild side effects like nausea to more serious concerns like internal bleeding. The use of staple reinforcement reduces the risk of such issues arising during or after surgery. 

In particular, for gastric sleeves it reduces the risk of leaking. A gastric sleeve leak occurs when gastric fluids leak outside of the gastrointestinal tract, leading to a potentially serious infection. The increased reinforcement from the use of the staple reduces, and often eliminates, the risk of these leaks. 

2. Faster, Easier Recovery

When you have surgery of any kind, including bariatric procedures, you want to recover as quickly as possible so you can return to your normal daily activities. Staple reinforcements in bariatric surgery allow you to do just that. By reducing the amount of time spent in surgery and in the hospital, you can return home sooner after your procedure, allowing you to heal in the comfort of your own space. 

Patients also report fewer symptoms like bleeding and nausea after their procedures with staple reinforcement. With fewer side effects, recovering from bariatric surgery is easier and more comfortable. However, your personal risk of these symptoms may vary. Your surgeon will discuss these during your initial consultation and provide you with aftercare instructions to manage any side effects you may have. 

3. Better Patient Outcomes 

Patients who have a gastric sleeve with staple reinforcement have better outcomes than those who do not. The reduced risk of complications and easier recovery allows for better results. Patients who have had this procedure tend to lose more weight and keep it off longer, reducing the need for invasive revisional weight loss surgery. 

In fact, gastric sleeves with staple reinforcement can be done as a revisional procedure for those with LAP-Bands who are seeking better results. If you are such a patient, your surgeon can help you determine if this option is right for you, along with the potential outcomes of this procedure based on your individual goals.

4. Reduced Costs

Weight loss surgery can be costly, especially if your insurance doesn’t cover it. By reducing the amount of time you are hospitalized, if at all, staple reinforcement can lower the cost of your procedure. Gastric sleeves are typically performed at an outpatient surgical center, which is less expensive than a traditional hospital.

This method of performing this procedure, along with our partnership with St. Vincent’s Hospital in Birmingham, AL, is part of how BMI has been able to offer our patients the most affordable gastric sleeve procedure in the United States. To learn more about your financing options for this procedure, schedule a consultation today. 

Explore Your Weight Loss Surgery Options in Alabama

The decision to have weight loss surgery is one that should be well-researched. This includes learning how procedures are performed and how they can help you reach your weight loss goals. The more well-informed you are about your options, the more empowered you will be to make decisions about your care.

Birmingham Minimally Invasive Surgery offers a variety of bariatric procedures, including staple-reinforced gastric sleeves. Our bariatric surgeons can help you determine which one is right for you and create a customized care plan. To explore your options for weight loss surgery in Alabama, contact us at (205) 858-1211.

Learn More About Staple-Reinforced Gastric Sleeves at BMI

Finding the right bariatric procedure to help you reach your weight loss goals can be challenging, but it doesn’t have to be. The Birmingham Minimally Invasive Surgery team is here to help you explore the options you have for your bariatric treatment. To learn more about any of the procedures we offer, including staple-reinforced gastric sleeves,  contact us at (205) 858-1211.

Should I Get a Gastric Sleeve for Weight Loss?

Posted on July 18, 2024

A female doctor in a white coat is holding up a tablet with an illustration of the digestive system to show a male patient in a tan plaid shirt.

A female doctor in a white coat is holding up a tablet with an illustration of the digestive system to show a male patient in a tan plaid shirt.

There are many options available for weight loss surgery. One such option is a gastric sleeve, also called sleeve gastrectomy. It is the most commonly performed bariatric surgery in the world. In the United States alone, over half of bariatric surgeries performed per year are gastric sleeves. 

Despite its popularity, many patients wonder if a gastric sleeve is a suitable option for them. The experienced bariatric surgeons at Birmingham Minimally Invasive Surgery are here to discuss the potential benefits and risks associated with this increasingly popular bariatric procedure. 

What is a Gastric Sleeve?

Gastric sleeve surgery, or sleeve gastrectomy, is a procedure that changes your stomach’s size and structure. After the procedure, your stomach will be smaller, which will limit the number of calories you can consume from food. However, it will still function normally. This, in turn, will help you reach your weight loss goals faster with minimal downtime after surgery. 

This procedure, performed laparoscopically, does not involve large abdominal incisions, making it less invasive than other options. It also takes less than an hour to complete. During the procedure, your surgeon will divide your stomach to remove about two-thirds of it. The remaining portion will be joined together using surgical staples, resulting in a smaller stomach. 

Who is the Ideal Candidate for a Gastric Sleeve?

Different patients have different needs and desires when it comes to weight loss surgery. A gastric sleeve is ideal for those with a body mass index (BMI) greater than or equal to 40 who have been unable to lose weight through diet and exercise. However, patients with BMIs between 30 and 40 who have other health concerns like diabetes, sleep apnea, heart disease, or high blood pressure will also be considered for a gastric sleeve. 

Gastric sleeves can also be a good option for those who have had weight loss surgery in the past and regained weight or did not achieve the desired results. Converting a LAP-Band to a gastric sleeve is a common revisional weight loss surgery. In this case, the original LAP-Band is removed before a standard gastric sleeve procedure is performed. Regardless of whether the gastric sleeve is your first or second weight loss surgery, a consultation with a bariatric surgeon can help you determine if you are a candidate for the procedure. 

What Risks Are Involved With Gastric Sleeves?

Like with any surgery, a gastric sleeve does come with the risk of potential complications. You may experience some pain after the procedure, but it can be managed with medication. Most commonly, the stomach stretches over time, which leads to weight gain. In this case, revisional weight loss surgery, like a duodenal switch or Roux-en-Y gastric bypass, may be required to achieve the desired result. 

Though most patients respond well to this procedure, it is not recommended for those with severe reflux disease and other similar health conditions. As your individual risks may vary, it is best to discuss your concerns with your surgeon at your initial consultation. They will be able to determine your specific risk of complications after a gastric sleeve and provide you with alternatives to this procedure, if necessary. 

What Dietary Restrictions Come with a Gastric Sleeve? 

Like with any weight loss surgery, you must follow a special diet after a gastric sleeve procedure to maximize results and avoid stretching your stomach. Immediately after, you will be started on a clear liquid diet. After about two weeks, you will be able to consume pureed food before moving on to soft foods one month post-surgery. 

You will be able to return to a normal diet while consuming smaller portions after two months. To learn more about this diet, consider signing up for a nutrition class through BMI. We discuss the dietary needs presented by bariatric surgery and give you the skills to manage your diet before and after your gastric sleeve procedure. 

Learn if a Gastric Sleeve is Right for You at BMI

If you’re still not sure whether you’re a candidate for a gastric sleeve, call on the experienced bariatric surgeons at Birmingham Minimally Invasive Surgery. We offer a variety of options to help our patients lose weight, including gastric sleeves. Our experienced team will discuss your options with you to find the best one for your needs. To learn if a gastric sleeve is right for you, contact us at (205) 858-1211. 

Schedule a Consultation for a Gastric Sleeve at BMI

As a leader in bariatric surgery in Alabama, Birmingham Minimally Invasive Surgery offers a variety of options to our patients to help them reach their weight loss goals, including gastric sleeves. If you have specific concerns or questions about our weight loss procedures, including gastric sleeves, contact us to schedule a consultation at (205) 858-1211. We look forward to helping you along your weight loss journey.

Gastric Sleeve vs. Gastric Bypass – Which is Right for You?

Posted on July 1, 2024

A woman with brown hair in a pink shirt sitting next to a female doctor with dark hair in a white coat holding a piece of paper with a green plant behind them.

A woman with brown hair in a pink shirt sitting next to a female doctor with dark hair in a white coat holding a piece of paper with a green plant behind them.

Getting bariatric surgery for weight loss is a major decision that could be potentially life-altering. However, it has become increasingly popular, with an estimated 250,000 procedures performed each year in the United States alone. Despite its popularity, deciding on weight loss surgery can prompt many questions.

With so many options available, you may not know which is right for you. Fortunately, the team at Birmingham Minimally Invasive Surgery is here to discuss the pros and cons of two popular bariatric procedures: gastric sleeves and gastric bypass surgery. We perform these procedures, along with others, at our Birmingham center. 

Gastric Sleeves vs. Gastric Bypass Surgery

Two commonly performed bariatric procedures are gastric bypass surgery and gastric sleeves. While both are effective for weight loss, each has its advantages and disadvantages, depending on the patient’s needs and desired outcomes. Your surgeon can discuss these with you further during your initial consultation. 

What Is a Gastric Sleeve?

A gastric sleeve, or sleeve gastrectomy, is a procedure that changes the size and structure of your stomach. Since the stomach is smaller after the procedure, the number of calories you can consume from food is limited, helping you reach your weight loss goals. Performed laparoscopically, it requires minimal downtime. 

The ideal candidate for this procedure has a body mass index (BMI) greater than or equal to 40 and has been unable to lose weight through diet and exercise. Patients who have BMIs between 30 and 40, along with other medical problems such as diabetes, sleep apnea, heart disease, or high blood pressure, will also be considered. 

While most patients respond well to this procedure, it does come with some potential complications. Like with any bariatric surgery, you must follow a special diet afterward. The stomach may stretch over time, leading to weight regain. In this case, revisional weight loss surgery may be a possibility to obtain the desired result. 

What Is a Gastric Bypass?

Having been performed since 1967, the gastric bypass is one of the first bariatric surgeries to become available in the United States. It is one of the most effective for achieving and maintaining long-term weight loss. Patients tend to lose a significant amount of weight rapidly in the first six months and then slow down in their weight loss for the next six months.

After gastric bypass surgery, patients will stay in the hospital overnight. The procedure is performed laparoscopically, like a sleeve gastrectomy. However, the procedure is more complicated than sleeve gastrectomy, secondary to disconnecting and reconnecting the intestines. It combines restriction and malabsorption by creating a stomach pouch that only holds around two ounces, with a 150 cm limb of the small intestine bypassed by attaching it to the pouch.

Before and after the procedure, patients must follow a special diet, including nutritional supplements, to maximize results. However, it is considered the ideal procedure for individuals with diabetes, high blood pressure, sleep apnea, and other health concerns, as it can be reversed if medically necessary. 

Find the Right Bariatric Procedure for You at BMI

Each patient’s situation is different and requires a customized approach to weight loss. That’s why Birmingham Minimally Invasive Surgery offers a variety of options to help our patients lose weight, including gastric sleeves and gastric bypass surgery. To get started on your weight loss journey with bariatric surgery, contact us at (205) 858-1211. Our experienced surgeons will discuss your options with you to find the best one for your needs and desired outcome. 

Achieve Stigma-Free Weight Loss at BMI

No matter which bariatric procedure you choose, the team at Birmingham Minimally Invasive Surgery can provide the support you need to be successful in your weight loss journey. If you have specific concerns or questions about our weight loss procedures, including gastric sleeves and gastric bypass surgery, contact us for personalized support at (205) 858-1211.

Is LAP-BAND to Gastric Sleeve Conversion Right for You?

Posted on June 11, 2024

A man in a light blue shirt holds a yellow measuring tape around his waistline. 

There are many methods available today to help you lose weight. Using a gastric band, or LAP-BAND, is just one way you can effectively reach your weight loss goals. However, it may not be the right option for everyone. Approximately 20% of patients will not lose the amount of weight they expected from this procedure. Fortunately, there are alternatives available to help these patients achieve the results they desire. Corrective procedures, like LAP-BAND conversions, can be done. The bariatric surgeons at Birmingham Minimally Invasive are here to help you determine if this procedure is right for you.

What is a LAP-BAND Conversion?

A LAP-BAND conversion to sleeve, also known as a gastric band-to-sleeve conversion, is a bariatric procedure. It involves removing an existing gastric band, also known as a LAP-BAND, and replacing it with a gastric sleeve, which reduces the size of the stomach by about two-thirds. This procedure is less invasive than other weight loss surgeries as it is typically performed on an outpatient basis and does not alter any part of the gastrointestinal system. While removal of the band alone is possible, it may lead to the patient regaining the weight they previously lost. 

Ideal Candidates for LAP-BAND Conversion

Ideal candidates for this procedure are those who have a LAP-BAND but are not experiencing the results they desire. You may also have complications that force you to remove the band but still want to continue your weight loss journey through the use of bariatric surgery. Converting the LAP-BAND to a gastric sleeve often produces better results than other weight loss methods for these patients. However, your surgeon can further discuss the benefits and risks of this procedure with you as part of your initial consultation to determine if you are a suitable candidate.

Side Effects of LAP-BAND Conversion

Since a LAP-BAND conversion is a repeat operation performed on an individual who has already had bariatric surgery, it does increase the risk of potential side effects. These include an increased risk of bleeding, post-operative leaks, and the need for an open operation instead of a laparoscopic one for both the gastric sleeve and band removal procedures. This risk and the side effects experienced may vary. However, your surgeon can discuss these with you during your initial consultation.

Gastric Sleeves: The Next Step in LAP-BAND Conversion

Once the LAP-BAND is removed as part of the conversion procedure, it is replaced with a gastric sleeve. While it sounds like another band will be added to the stomach in place of the original device, this procedure actually changes the structure of the stomach. These structural changes reduce the size of the stomach, thereby limiting the quantity of food you can eat and the number of calories you consume.

Since you are already under anesthetic for the LAP-BAND removal, the gastric sleeve procedure can be done faster than a standalone surgery. Performed laparoscopically, this procedure does not involve large abdominal incisions. After your LAP-BAND is removed, your surgeon will divide your stomach in a vertical manner to remove a major portion of it, about two-thirds. The remaining portion is joined together using surgical staples, resulting in a smaller stomach.

Get the Results You Desire With LAP-BAND Conversion

Bariatric surgery can be an effective method of weight loss. However, not every procedure is right for every patient. If you have a LAP-BAND and are not experiencing the results you desire, a LAP-BAND conversion may be a better fit. The surgical team at Birmingham Minimally Invasive Surgery can help you determine if you are a candidate for this procedure. Contact us to set up an initial consultation today! 

Enhance Your Weight Loss With BMI’s LAP-BAND Conversion

If you’re not sure whether you are a candidate for a LAP-BAND Conversion, the experienced bariatric surgeons at Birmingham Minimally Invasive Surgery can help. We are available to answer any questions and concerns you may have about this procedure or other weight loss methods. If you have specific concerns or questions, contact BMI for personalized support. You can call us anytime at (205) 858-1211.

Live a Normal Life After a Gastric Sleeve: Recovery Tips

Posted on January 2, 2024

An adult woman in blue scrubs and a green blanket resting in a hospital bed recovering from gastric sleeve surgery

An adult woman in blue scrubs and a green blanket resting in a hospital bed recovering from gastric sleeve surgery

Embarking on the journey towards a healthier, happier life through gastric sleeve surgery is a significant decision. At Birmingham Minimally Invasive Surgery (BMI), we understand that your commitment to this transformative procedure is just the first step. 

Post-surgery, it’s crucial to focus on a smooth and successful recovery. Today, our team will discuss essential recovery tips, including recovery time, the optimal gastric sleeve recovery diet, and key considerations for a seamless healing process.

Understanding Sleeve Gastrectomy

Before we dive into recovery tips, let’s explore what gastric sleeve surgery entails. Also known as sleeve gastrectomy, this procedure involves the removal of a portion of the stomach to create a smaller, sleeve-shaped stomach pouch. This smaller stomach restricts the amount of food a person can consume, leading to significant weight loss. It is a minimally invasive procedure that can provide long-term benefits for individuals struggling with obesity and other health-related issues.

Gastric Sleeve Recovery Time

One of the most common questions patients have is, “What is the recovery time for gastric sleeve surgery?” While individual experiences may vary, the typical recovery time for gastric sleeve surgery is about 1 to 2 weeks. Patients gradually transition from a liquid to a soft food diet during this period, allowing the stomach to heal and adapt to its new structure.

Recovery Tips for Post-Surgery

At BMI, we understand that any surgery can cause anxiety—this is completely normal. Rest assured that a sleeve gastrectomy is a minimally invasive procedure, and our team of qualified professionals will be right beside you every step of the way. Once the surgery is complete, the recovery process begins. Here are some tips for navigating the healing process:

  • Follow Medical Guidance

Always adhere to the post-operative instructions provided by your healthcare team at BMI. They play a crucial role in your recovery journey, ensuring a safe and effective healing process.

  • Gradual Diet Progression

The initial weeks post-surgery involve a gradual transition from clear liquids to full liquids and eventually to soft foods. This progression helps the stomach adapt to its reduced size while providing the necessary nutrients for recovery.

  • Stay Hydrated

Adequate hydration is critical for recovery. Sip water throughout the day to prevent dehydration and support the healing process. However, avoid consuming large quantities of liquids during meals to prevent discomfort.

  • Incorporate Protein-Rich Foods

Protein is essential for healing and maintaining muscle mass. When you’re ready, include lean protein sources such as poultry, fish, tofu, and legumes in your diet to support your body’s recovery.

  • Mindful Eating

Pay close attention to your body’s signals of hunger and fullness. Eating slowly, chewing food thoroughly, and savoring each bite can prevent overeating and enhance digestion.

  • Regular Physical Activity

Engage in light physical activities as recommended by your healthcare team. Walking is an excellent way to promote circulation and aid in the recovery process. As your strength increases, gradually incorporate more activities into your routine.

  • Vitamin and Mineral Supplementation

Gastric sleeve surgery may impact the absorption of certain nutrients. Follow your healthcare team’s recommendations for vitamin and mineral supplementation to ensure your body receives the essential nutrients it needs for optimal health.

  • Attend Follow-Up Appointments

Regular check-ups with your healthcare provider are crucial for monitoring your progress and addressing any concerns promptly. These appointments allow for adjustments to your treatment plan, ensuring a personalized and effective recovery.

  • Listen to Your Body

Your body will provide signals regarding what it needs. Pay attention to these signals and promptly communicate any concerns or unusual symptoms to your healthcare team.

Managing Emotional Well-Being During Recovery

While your body recovers from a sleeve gastrectomy, it’s equally as important to protect your mental well-being. The post-surgery period may bring about a range of emotions, from excitement and accomplishment to moments of uncertainty or adjustment. It’s crucial to navigate these feelings with acceptance and equanimity. 

A great way to accomplish this is to seek support from friends, family, or support groups. Being open about your experiences, challenges, and successes will help you along the way. By prioritizing your emotional health alongside physical recovery, you can cultivate a positive mindset that enhances the overall success of your transformative journey. Remember, you’re not alone in this process, and BMI is here to provide the compassionate support you need.

Commit to Lifelong Health With Gastric Sleeve Surgery at BMI 

Post-gastric sleeve surgery recovery requires dedication, patience, and a commitment to your well-being. Birmingham Minimally Invasive Surgery is here to support you every step of the way. Following these recovery tips and maintaining open communication with your healthcare team can pave the way for a successful recovery.

Remember, the recovery journey is unique for each individual. If you have specific concerns or questions about your recovery process, don’t hesitate to reach out to BMI for personalized guidance and support. You can call us anytime at (205) 850-1973. Your journey to a healthier, happier life starts with a commitment to your recovery today.

BMI Priority Pass Gastric Sleeve Surgery

National High Blood Pressure Awareness Month: Obesity 101

Posted on May 15, 2023

May is the national high blood pressure education month illustration.

Over 43% of adults in America are obese. Comparatively, nearly 47% of Americans have high blood pressure. But did you know they’re frequently connected? Not only can obesity cause insecurity and discomfort, but it can also lead to a worsening of high blood pressure, which can be life-threatening.  In fact, over 65% of people suffering from obesity fall victim to high blood pressure.

In honor of National Hypertension Awareness Month, the team at BMI Surgery is discussing everything you need to know about high blood pressure and obesity. Learn the ins and outs of obesity, high blood pressure, treatments, and more. 

What Is Obesity?

Obesity is a condition characterized by excess body fat relative to a person’s height. Obesity is often diagnosed by the BMI (body mass index) Scale, which has four categories: underweight, normal, overweight, and obese. 

Your doctor may also measure your waist circumference to inform causes and treatments, with a BMI over 30 considered obese. Obesity isn’t just a cosmetic concern but can change the way your body functions. It can cause heart disease, diabetes, certain cancers, and high blood pressure. 

What Is High Blood Pressure?

In honor of National High Blood Pressure Awareness Month, we’re taking a deep dive into obesity-induced high blood pressure. But first, let’s define what high blood pressure is. High blood pressure, also called hypertension, occurs when the force of your blood running through your blood vessels is too high. 

High blood pressure is known as a “silent killer” since there are usually little to no symptoms before the condition becomes severe. Hypertension can cause life-threatening problems like heart attack, coronary artery disease, and stroke. 

Can Obesity Cause Hypertension?

Obesity can cause hypertension or worsen it if you already have it. People with obesity have more fat tissue than usual, which can cause complex changes in the body in numerous ways. These can include sympathetic nervous system overactivation, insulin resistance, and kidney  and hormonal changes. 

Obesity-induced hypertension can be harder to treat and sometimes become resistant to medication. Since people with obesity often carry extra fat around their midsection, this excess weight puts pressure on the cardiovascular system. The heart must work harder to pump blood to organs, muscles, and tissues, which can quickly cause cardiovascular stress and other heart problems. 

How Is Obesity-Induced Hypertension Treated?

Medications are available to treat hypertension, but many people with obesity are resistant to their effects because of the physical changes the body undergoes when obese. Fortunately, weight loss surgery can help treat obesity-induced hypertension. With weight loss, a healthy diet, and physical exercise, your heart becomes stronger, which can lower high blood pressure. 

Weight loss surgery, or bariatric surgery, works by modifying your stomach size to reduce your appetite and reduce your calorie intake. There are different weight loss surgery techniques like gastric sleeve and LAP-BAND. Weight loss surgery should be combined with long-term lifestyle changes like regular exercise and a healthy diet to be successful. 

Live a Healthier & Happier Life with BMI Surgery

While obesity and high blood pressure can severely impact your health, each of these conditions is preventable and treatable. This May, we hope you join us in raising awareness about the negative  impacts of hypertension and obesity. With your help, we can lower the cases of both conditions nationwide. 

If you have obesity-induced hypertension, weight loss surgery can help! Our team of experts can create a personalized treatment plan for you so that you can lead a healthier, more fulfilled life. Our board-certified surgeon, Dr. Long, would be honored to be a part of your weight loss journey!

Interested in Learning More About Weight Loss Surgery? Call Us Today!

For over 20 years, Dr. Long and his team have performed successful weight loss surgeries. If you’re ready to begin your journey toward a healthier, happier life, don’t hesitate to contact BMI Surgery today! Call us at 205-850-1973 or contact us online!

Top 5 Things to Consider When Choosing a Weight Loss Surgeon

Posted on April 13, 2023

A woman in a white two-piece with a surgeon making surgical markings on her stomach for weight loss surgery.

If you’re considering weight loss surgery, you probably want a surgeon with a track record of success. Beyond finding a successful surgeon, you’ll want someone you feel comfortable around and who aligns with your financial and communication preferences.

As you do your own research, you may have questions about how to find a surgeon who’s the whole package—successful, personable, and affordable. With these five tips, you can narrow your search and find a weight loss surgeon who will improve your life. At BMI Surgery, we’re dedicated to helping you feel confident in your upcoming operation. Keep on reading to learn more about what makes a great weight loss surgeon!

Check Out Referrals

Perhaps the best way to find out if a weight loss surgeon is right for you is through referrals. We recommend checking with your primary care doctor, friends, family, and neighbors about weight loss surgeons they have personally used or recommend. While these referrals may not be comprehensive, they can be a great place to start when you begin your weight loss journey. Similarly, looking online for reviews can be an eye-opening experience when searching for a surgeon. Once you find a few options, you can call each office and schedule consultations with the surgeon to better determine if they’re the right fit for your needs.

Consider Experience

As you narrow down your list, we recommend considering the qualifications and experience of your weight loss surgeon. We advise only partnering with fellowship-trained weight loss surgeons and those who are board certified in surgery. Furthermore, your surgeon should have performed numerous, successful weight loss surgeries and be able to provide you with before and after examples. Your surgeon should be an expert, whether it’s gastric bypass, gastric sleeve, or another bariatric procedure.

Evaluate Pricing Options

While it may not be the most exciting thing to consider, finding a surgeon that matches your price point is vital. Depending on your insurance, you may or may not be able to find coverage for bariatric surgery. However, some practices offer loans and cash pricing options that can be helpful when planning your financial future. At BMI Surgery, we provide numerous cash pricing options so that you can live a healthier and happier life while staying within your budget! And, with our hassle-free payment offerings, you can avoid the headaches associated with insurance forms and requirements.

Assess Communication Style

Beyond your surgeon’s success stories, you want to feel comfortable and confident around your surgeon. Some questions to ponder while you meet with your potential bariatric surgeon include:

  • Do they answer your questions in a way you understand?
  • Do they stop to answer questions or concerns?
  • Do they work with you to develop a plan for your surgery?
  • Do they respect your decision-making process?
  • Do you feel comfortable speaking candidly and openly with them?

At the end of the day, your surgeon doesn’t have to be your best friend, but they should be someone who respects your thoughts and feelings.

Search for Pre & Post Operation Support

Weight loss surgery is an ongoing journey. It’s essential to find support and encouragement throughout the entire process, and look for practices that cultivate positive and meaningful preparation and recovery. Many weight loss surgery practices offer programs like nutrition prep classes, support groups, seminars, counseling, and more. Finding others who have undergone weight loss surgery is crucial for your recovery. Those who understand the procedure you’ve gone through can give you advice that can prove helpful as you prepare or recover from weight loss surgery.

We’re Your Partners in Your Weight Loss Journey

At BMI Surgery, we’re dedicated to making you feel at ease before, during, and after your surgery. Dr. Long and our team can answer any questions you may have, and work with you to formulate a plan that’s best for you. We offer numerous patient resources, including support groups and seminars, to support your physical and mental well-being.

Interested in Learning More About Weight Loss Surgery? Call Us Today!

Proudly serving Alabama, Tennessee, Texas, and Mississippi, BMI Surgery is your ultimate destination for weight loss surgery. We offer personalized solutions for a healthier, happier life. If you’re interested in scheduling a consultation with Dr. Long and his team, call us at (205) 833-6907 or online!

Gastric Sleeve FAQs: Is Gastric Sleeve Surgery Safe?

Posted on April 13, 2023

A woman in a black top and blue jeans holding out the jeans' waistband illustrating weight loss.

If you’re considering gastric sleeve surgery, you probably have numerous questions about the before, during, and after. Gastric sleeve is a type of bariatric surgery designed to help you lose weight and improve your quality of life. At BMI Surgery, we always recommend our patients research, evaluate, and ask questions before gastric sleeve so that they can make an informed decision they’re proud of.

As you begin your journey towards gastric sleeve surgery, our team answers your frequently asked questions. From recovery time to post-operative diet and alcohol consumption, our weight loss surgeons answer all your pressing inquiries. If you have any other questions or are ready to schedule a gastric sleeve consultation, contact our BMI Surgery today!

How long does gastric sleeve surgery take?

Gastric sleeve, also called sleeve gastrectomy, is typically a quick procedure. From start to finish, the entire process usually takes less than an hour. Once you’re under general anesthesia, the actual procedure takes about 30 to 45 minutes to complete.

Is gastric sleeve safe?

Gastric sleeve surgery is one of the safest elective surgery procedures. The operation is minimally invasive, which reduces the risk of severe bleeding and discomfort. Furthermore, the health ailments that accompany obesity, like sleep apnea, heart disease, and high blood pressure, are usually improved after surgery.

Most patients lose upwards of 50% of their excess body weight, making weight loss surgery well worth it for most patients. As with all surgeries, some risk is involved, and we recommend you speak with your weight loss surgeon about potential side effects.

How does gastric sleeve work?

Gastric sleeve is a minimally invasive procedure that uses a laparoscopic approach, which means the surgeon can use smaller incisions and more precision movements inside your abdomen. The weight loss surgeon will make five small incisions across your abdomen and using the laparoscope and other surgical instruments, will remove a portion of your stomach.

With these tools, your surgeon will remove approximately 80% of your stomach and close the remaining portion. As its name suggests, your stomach will resemble a sleeve, or banana-shape, to promote the ingestion of fewer calories and reduced hunger cues.

What should I eat after gastric sleeve?

Right after surgery, you’ll want to follow a liquid diet, only drinking clear liquids, like water and broth. After a few days, you can add other beverages to your diet, like unsweet tea, milk, and coffee. You can begin eating strained and pureed foods like cottage cheese, fruits, and lean ground meat a few weeks post-operation. It’s essential to make sure there are no solid pieces of food in your meals during this time since your stomach is still healing.

Then, after a follow-up visit and with the doctor’s approval, you can begin to eat soft and solid foods, chewing each bite thoroughly to make digestion easier. At BMI Surgery, we’re with you every step of the way. If you have questions about what you should or shouldn’t eat after gastric sleeve, don’t hesitate to contact our team of experts.

What is the average gastric sleeve recovery time?

After gastric sleeve surgery, you’ll most likely be able to go home the day of the procedure. The average gastric sleeve recovery time varies based on each body type, but most people easily return to their normal activities a few days after the operation.

Many patients can return to work as early as 3 days after gastric sleeve, but we don’t want you lifting more than 10 pounds for 4 weeks after surgery. It’s important not to push yourself too hard and be patient with yourself during the recovery process.

Do I need to exercise after gastric sleeve surgery?

The weight loss team at BMI encourages you to exercise as soon as possible after gastric sleeve, but we don’t want you lifting more than 10 pounds for 4 weeks after surgery. We recommend brief walks initially and then transitioning to cardiovascular exercises like stairs or cycling as soon as you feel like it.

After 4 weeks, you can add weight training into your routine, but be sure not to overdo it. While it is vital for your physical and mental well-being, exercising too vigorously too soon can cause complications, so make sure you follow your doctor’s recommendations thoroughly.

Can I drink alcohol after gastric sleeve?

Once you have completed your gastric sleeve procedure, we recommend avoiding alcohol for at least six months. Don’t worry, though…most patients can slowly reintroduce alcoholic beverages after the six-month mark. Drinking alcohol can deplete your body’s glycogen levels, which can lower your blood sugar and lead to blurred vision, numbness, and drowsiness. Also, alcohol is considered “empty” calories and will make weight loss more difficult.

Be mindful as you start drinking again, and check in with yourself after each drink to see how you’re feeling. Since your stomach is much smaller than before, you may find you become inebriated more quickly after weight loss surgery.

Feel Your Best for Years to Come with BMI Surgery

After gastric sleeve surgery, you can live a healthier and happier life! If you have any questions about gastric sleeve surgery or want to learn more about gastric sleeve at BMI Surgery, don’t hesitate to reach out. With years of experience, Dr. Long and his team are ready to help you improve your mental and physical well-being.

Your Experts in Weight Loss Surgery: BMI Surgery

Are you interested in learning more about gastric sleeve? At BMI Surgery, we can help you lose weight and lead a happier, healthier life. Call us at (205) 858-1211 or contact us online to learn more about weight loss surgery today!

How To Lose Weight: Set Small Goals for Weight Loss

Posted on December 15, 2022

A woman filling out a meal plan on a wooden desk near a green apple and pink hand weights.

A woman filling out a meal plan on a wooden desk near a green apple and pink hand weights.

During the holiday season, festive parties, work events, and socializing with family fill our calendars. Many of these celebrations are filled with tasty treats and delicious cocktails, causing many of us to overindulge and feel discouraged about our weight loss goals. Instead of feeling frustrated and trying to make monumental lifestyle changes the following day, we recommend incorporating small changes that are manageable and motivating.

Small goals may feel useless, but they can make a big difference. Small wins over a period of time can amount to one giant success. As you consider weight loss, take a look at some manageable goals that you can practice throughout the week from the experts at BMI Surgery.

1. Drink More Water

We all know water is great for our health, but you may not know that it’s excellent for weight loss too. Water can lessen appetite, boost metabolism, and enhance workouts. Your stomach becomes fuller as you drink more water, creating less room for food. The body also expends energy to raise body temperature in reaction to cool water, called thermogenesis, which promotes a faster metabolism.

The recommended amount of water is about 64 ounces per day. We advise drinking water throughout the day, especially before and after exercise. As you sweat, your body’s overall water content is lost and must be replenished. Keep track of how many glasses you’ve drunk throughout the day and mark your overall progress. If you intentionally drink a few more ounces of water than usual, you’ll be on the way to your next weight-loss goal in no time!

2. Take Quick Exercise Breaks

Multiple quick exercise breaks throughout the day can keep you motivated and promote weight loss. To lose weight, you must burn more calories than you consume. When this happens, your body is in a caloric deficit and burns stored fat for energy. As you burn stored fat, you lose weight.

Exercise can burn extra calories to help you into a calorie deficit. And exercise doesn’t necessarily have to be long hours in the gym—instead, it can be frequent moments of movement throughout the day. For example, calf raises while washing the dishes, taking the stairs instead of the elevator, and taking a quick walk around the block can all be accomplished in 10 minutes or less. As you become more comfortable with the exercise, you can up the amount of time you’re exercising for further weight loss.

3. Fill Half Your Plate with Veggies

Like exercise and water intake, vegetables can aid in your journey to shed some pounds. Most vegetables are low in calories but high in water content, making them the perfect food to include in your meals for weight loss. Vegetables can fill you up, and you can eat lots of vegetables guilt-free.

As you prepare your meal, aim to fill half your plate with vegetables for a healthy, satisfying meal. We recommend broccoli, carrots, spinach, cauliflower, cabbage, and zucchini—but you can’t go wrong with any vegetable. While vegetables can get a bad reputation for lacking flavor, dress up your favorite veggies with seasonings or low-calorie sauces.

4. Eat Meals Slowly

The hormones released by the human body control almost every process—from sleep to emotions. Before you consume a meal, a hormone called ghrelin is released. This hormone is a signal to alert your body of hunger. After we eat, it can take our brains some time to catch up that we’re full as ghrelin levels may not have decreased yet.

If you eat meals more slowly, your brain has time to catch up that you’re eating a filling meal. Slower eating can aid in a calorie deficit since you may feel fuller quicker. We recommend chewing your food about 15 to 20 times to help slow down your eating.

5. Track Your Progress

As you embark on your weight loss journey, tracking your progress is crucial for success. These progress goals can be anything from how many pounds you want to lose to how much exercise you aim for throughout the week or how many vegetables you want to consume. Whatever you choose, write it down and track your progress.

Once you reach your goals, you can celebrate! Planning out small gifts for each goal reached can keep you motivated, excited, and optimistic about your weight loss. Small celebrations can include a little retail therapy, a healthy takeout meal, or anything else that is a treat for you but doesn’t sacrifice your upcoming goals.

Small Goals Lead to Big Changes

This holiday season, say goodbye to juice cleanses, extreme workouts, and other diet fads, and hello to sustainable, healthy weight loss. While it can be tempting to rearrange your lifestyle the morning after too many sweets, you’re more likely to stick with your healthy alternatives if you adjust your habits slowly.

We can help you on your weight loss journey at Birmingham Minimally Invasive Surgery. Our team provides quality care, expert advice, and innovative solutions so that you can achieve your dream physique. Learn more about setting goals and losing weight from the experts at BMI Surgery!

Begin Your Weight Loss Journey at BMI Surgery

Our team at BMI Surgery can help you with quality care and expert advice to help you achieve your results! Dr. Long and his team specialize in all types of bariatric surgery, including gastric sleeve surgery, gastric bypass, and the LAP-BAND. Call (205) 850-1973 or contact us online to transform your body today!

A Guide to Sugar Intake After Weight Loss Surgery

Posted on December 15, 2022

Sugar cubes spilled from the overturned glass sugar bowl and wrapped by tape measure

Sugar cubes spilled from the overturned glass sugar bowl and wrapped by tape measure

During the holidays, it can feel like sugary foods are around every corner. From festive cookies to hot chocolate to decadent cakes, many folks celebrate the most wonderful time of the year with sugary indulgences. And while many of us know the dangers of consuming too much sugar, it’s especially important for those who have undergone weight loss surgery.

After your weight loss surgery journey, we understand you want to maintain your results while feeling your best. Unfortunately, eating too much sugar can cause cramps, bloating, and lightheadedness right after your meal and in the following hours. Learn more about sugar intake after weight loss surgery, and how it can impact your results.

What Happens If I Consume Too Much Sugar?

If you consume too much sugar after bariatric surgery, you may experience an unpleasant condition known as dumping syndrome. Also called rapid gastric emptying, dumping syndrome can happen after eating various foods, but is especially common after consuming foods high in added sugar. There are two types of dumping syndrome—early and late.

In early dumping syndrome, as food enters the small intestine, the sugar draws water from the intestinal tissue and surrounding vessels. This lack of water leads to light-headedness, cramping, nausea, bloating, vomiting, diarrhea, dizziness, and an irregular heart rate.

On the other hand, late dumping syndrome occurs one to three hours after eating and can cause different symptoms, such as sweating, skin flushing, dizziness, weakness, and rapid heart rate. The pancreas releases insulin to absorb the excessive sugar, leading to low blood sugar and the associated symptoms.

What Is Added Sugar?

Added sugar is sugar added during food processing, like sucrose or dextrose. These sugars aren’t naturally occurring, like the sugar in apples, milk, or vegetables, but are manufactured to add sweetness. Some common names of added sugar include corn syrup, honey, lactose, maple syrup, molasses, and agave.

How Can I Reduce Added Sugar in My Diet?

If you’ve had weight loss surgery, we recommend no more than 2.5 teaspoons of sugar per meal. If you stick to natural, whole foods, staying under this limit will be a breeze. Some common foods to avoid include ice cream, pastries, cakes, sugar-sweetened beverages, and other desserts.

It’s important to note that added sugars can be sneaky and can be found in many sauces and salty foods, like ketchup, low-fat yogurt, and cereal. Other sweeteners like honey, syrups, and table sugar should also be limited.

Try eating small meals throughout the day. Smaller meals can slow down digestion, making it easier to stop eating once you feel full. Similarly, adding foods high in fiber and protein, like meat, nuts, and cottage cheese, can keep you fuller for longer while slowing down gastric emptying. We advise against drinking lots of water during your meal, as it can increase stomach volume and lead to hurried digestion.

Achieve Your Dream Body & Maintain It

Enjoy whole, natural foods this holiday season and feel confident in your weight loss! With these tips for reducing sugar intake, you can avoid dumping syndrome and all the uncomfortable symptoms that come with it. If you want to learn more about weight loss surgery or have questions about your diet, don’t hesitate to contact the professionals at BMI Surgery for quality, knowledgeable advice. If you’re intentional about your diet after weight loss surgery, you can maintain your dream body for years to come!

Interested in Learning More About Weight Loss Surgery?

Maintain your weight loss this holiday season with Birmingham Minimally Invasive Surgery. Dr. Long and his team specialize in all types of bariatric surgery, including gastric sleeve surgery, gastric bypass, and the LAP-BAND. Contact us online or call us to set up a consultation at 205-850-1973.