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What to expect during gastric sleeve surgery recovery

Posted on June 27, 2019

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Gastric Sleeve Before and After: What to Expect During Surgery Recovery

You’ve done your research, picked your surgeon, and decided on your weight loss surgery procedure, and you’re officially scheduled for surgery. However, do you know how much time you’ll need to take off from work? What about childcare? Will you need the help of a family member or loved one the first few days post-op?

Rest and recovery time are crucial to the health benefits of any surgery, and bariatric surgery is no exception. Even with minimally invasive options like gastric sleeve surgery, you still have to plan for some downtime. So, what does the recovery process look like for gastric sleeve surgery? Embracing a healthier lifestyle post-surgery is essential to maintain health improvements and mitigate obesity-related risks.

How long will I be in the hospital after gastric sleeve surgery, and what is the recovery time?

Due to the minimally invasive nature of gastric sleeve surgery, patients are typically discharged from the hospital within 1-3 days. In some cases, patients can even be discharged the same day as their surgery; however, this practice is less common, and there must be no complications.

During your stay in the hospital, staff will monitor you, and tests will be administered to ensure there are no significant leaks or incision issues. Once your surgeon has cleared you, you can return home to continue your recovery.

Things to consider while recovering from gastric sleeve surgery at home

Before leaving the hospital, you will be given care instructions and a diet plan. Feeling exhausted after undergoing major surgery and consuming very few calories is normal. Your body will devote most of its energy to healing, so plan on resting quite a bit during the first few days back home. This period is crucial for losing weight, and maintaining a commitment to healthy eating and exercise is essential for long-term success.

Take into consideration the layout of your home. Are there stairs? If so, will you have to climb the steps to get to your bedroom? How easy is it to get to the bathroom? While light activities like brief walks are recommended, climbing stairs and standing or walking for too long can be challenging, so it is essential to consider these questions ahead of time. Additionally, weight gain is potential if lifestyle changes are not maintained, so ongoing medical supervision is necessary to monitor progress and address complications.

How quickly can I return to work after gastric sleeve surgery?

After gastric sleeve surgery, most patients can return to work within 1 week, and some return within 3-4 days. However, different factors contribute to how quickly you can begin working again.

These factors include:

Type of Work – Returning to a desk job is much different than returning to a career in construction. The physical demands and activity level required to do your job will affect the time you need to take off.
Overall Healing Process—Everyone heals differently and at their own pace. Returning to work depends on how your recovery goes and whether you experience any complications that can cause the healing process to take longer.

How long will it take for my stomach to fully heal from gastric sleeve surgery?

There is a difference between returning to everyday activities and complete recovery. As time passes after your sleeve gastrectomy surgery, you will gradually be able to begin eating more and taking on a more active lifestyle. You should feel less tired and return to your routine within a few weeks of open surgery. However, your stomach will still be healing.

On average, it takes about 2-3 weeks for the incisions to heal and 6-8 weeks for the stomach staple line to heal. After one month, most people can begin a regular exercise routine and are on the way to fully recovering.

Common challenges during the bariatric surgery recovery process

Post-surgery side effects will vary; most go away over time, but adjusting to the new diet and lifestyle brings challenges. Additionally, the surgery can significantly reduce the risk of weight-related health problems such as diabetes as high blood pressure, and heart disease.

Here are a few more than half the things you may experience while recovering from gastric sleeve surgery:

Nausea – After surgery, you must re-learn how and what to eat. Your stomach will be a fraction of the size it used to be. As you gradually begin incorporating more food, excellent food, you will have to determine what your stomach can handle. Eating or drinking too much or too fast can result in nausea or vomiting.
Feeling Weak – Consuming fewer calories can make you feel weak or tired. However, this feeling should dissipate as your body adjusts to the new diet.
Aches and Pains – Some discomfort is expected during recovery; however, aches and pains should lessen as time progresses. If the pain worsens, you should talk to your doctor about possible causes and pain relief options.
Digestive Irregularities – You may experience side effects like constipation, diarrhea, and gurgling noises from your stomach. These symptoms are usually diet-related and will improve over time.
Temporary Hair Loss and Skin Changes—Although experiencing hair loss after surgery can be alarming, it is temporary. The initial low-calorie intake and rapid weight loss can cause hair thinning and hormonal changes that can contribute to skin texture and acne changes. To minimize these effects, take a multivitamin regularly and consume enough daily protein based on your diet plan.

The recovery process for gastric sleeve surgery is often shorter and involves fewer complications than gastric bypass surgery.

Why choose BMI for weight loss surgery?

Gastric sleeve surgery is a minimally invasive weight loss surgery that can help you lose and keep weight off. Because it is performed laparoscopically, there is a shorter recovery time than other bariatric surgeries, allowing you to resume your everyday life sooner. Sleeve gastrectomy has been shown to reduce body weight and improve quality of life significantly. Please schedule a consultation with us to learn more about gastric sleeve surgery and recovery.

CONTACT US TO LEARN MORE ABOUT THE GASTRIC SLEEVE RECOVERY PROCESS

Birmingham Minimally Invasive Surgery* is a caring group of professionals specializing in all types of metabolic and bariatric surgery*. Our surgeon, Dr. Jay Long, has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients who are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We offer various financing options to get the healthy body you’ve wanted for years. Visit us today at www.bmisurgery.com*or call us for a consultation at 205-833-6907.

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Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years.

To get started fill out our form, or call today to set up a consultation. Our helpful team is ready to help you on your weight loss journey!

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Patty’s Testimonial: After gastric bypass it seemed like the weight was melting off of me

Posted on May 21, 2019

Over the years, I had a really hard time losing weight. I was on so many diet plans and even tried diet pills. None of it helped. Nothing seemed to work for me. I would lose maybe 20 pounds, but then eventually gain it back and, after a while, I became frustrated with the whole process.

After years of trying to lose weight on my own, I started researching gastric bypass.

Gastric bypass seemed like the best fit for me. I decided it was time to talk to a surgeon about my options and I was referred to Dr. Long. He is the one who did my surgery and has helped me throughout my weight loss process.

I felt like I was well prepared going into surgery. Once my insurance was approved, it was a really quick process getting everything scheduled and prepared for my gastric bypass surgery.

The recovery process after surgery was really good for me. I was only out of work for two weeks. Considering a lot of people are out for six to eight weeks, it was a big plus to have such a short recovery time. Doing the surgery laparoscopically made it possible for me to have minimal down time, so I could get back to my normal life. I didn’t have to miss much work and I haven’t experienced any problems since the surgery.

I’m going on three years since my surgery and it’s been great so far.

The rapid weight loss was one of the biggest surprises to me after my surgery. I knew gastric bypass was going to help me lose weight, but I was able to get it off really quick. I lost around 60 pounds within the first 4 months after surgery.* It was like it was melting off. I didn’t really have any issues with the diet changes either. I was given a packet of information on what I should eat and I’ve been sticking to it.

Now that I’m about three years out from my surgery, I can eat pretty much anything I want. My stomach is a lot smaller so I can’t eat much at one time, but I do watch what I eat and take my vitamins to stay on track. I do everything Dr. Long told me to do and I haven’t had any problems.

I recommend gastric bypass for anyone who is severely overweight.

I tried diet after diet and I know what it’s like. I highly recommend this surgery to anyone who is having trouble losing weight, no matter what circumstances they are going through.

Dr. Long is like Ben Stein with you. He is always full of questions and every time I go in the office he wants to know what’s going on with me and everything I’m going through. I really like that about him. I go in for a yearly check up now, and it’s always good to see everyone in the office.

Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years. Visit us today at www.bmisurgery.com or give us a call to set up a consultation at 205-833-6907.

Are you a candidate for gastric sleeve surgery?

Posted on May 21, 2019

Image of tape measurer with text reading gastric sleeve requirements

Gastric sleeve surgery, also known as sleeve gastrectomy, is commonly performed on patients who are classified as morbidly obese and at high risk for weight-related health problems. During this laparoscopic surgery, a surgeon permanently removes 80-90% of your stomach, creating a tube or “sleeve” which can only hold a limited amount of food allowing patients to feel full and lose weight quicker. So, who is the best candidate for gastric sleeve surgery?

What are the minimum requirements for gastric sleeve surgery?

One of two basic requirements must be met to qualify for gastric sleeve surgery:

1. Have a body mass index (BMI) of 40 or higher
2. Have a BMI of 30-40 with serious weight-related health problems like diabetes, high blood pressure or heart disease

BMI is a formula that calculates the ratio of your height and weight and correlates to the amount of body fat you have. On average, a BMI of 40 is equivalent to being 100 pounds overweight for men and 80 pounds overweight for women.

What to do next if you qualify for gastric sleeve surgery

Once you determine that you meet the basic requirements for gastric sleeve surgery, the next step is to decide whether or not you will use insurance to cover the cost. You can contact your provider to see if gastric sleeve is covered under your plan and, from there, you can request more information about their coverage criteria and required documentation.

Most insurance companies cover bariatric surgery; however, their individual requirements may vary based on the type of surgery. With insurance, there is often a longer approval process and more requirements than private pay, so we recommend scheduling a consultation with us to learn more about your payment options.

What are some of the requirements for insurance approval of gastric sleeve surgery?

If gastric sleeve coverage is included in your insurance policy, then you will have to meet your provider’s criteria in order to obtain approval. Requirements often vary based on the provider. For example, some have significantly higher BMI requirements, but will lower the required number if lung or heart issues are also a factor.

The best thing to do is to request a list of your coverage criteria and begin collecting the necessary documentation as soon as possible. This may include proof that you have undergone a medically supervised diet program prior to surgery or a letter of medical necessity. A psychological evaluation may also be required before approval for surgery is granted.

At Birmingham Minimally Invasive Surgery, we will work with you and your insurance provider to make sure you obtain all of the necessary documentation to meet your provider’s specific requirements.

What are some reasons you may not qualify for gastric sleeve surgery?

There are cases that may make you ineligible for gastric sleeve surgery. A few of these include:

- A BMI that does not meet the minimum requirements
- An anticipated pregnancy within two years
- High operative risk (i.e. severe heart disease)
- Abnormal esophagus, stomach or intestine
- Severe Gastroesophageal Reflux Disease (GERD)

If you do not meet the requirements for gastric sleeve surgery, there are other weight loss options like the ORBERA® gastric balloon.

Requirements for gastric sleeve surgery: Insurance or private pay?

If you are considering gastric sleeve surgery, it is important to also consider your payment options and the requirements that come with them. While most insurance companies cover bariatric surgery, it can be a lengthy process collecting all of the necessary documentation and waiting for approval to be granted. Private pay allows you to avoid the waiting game, however surgery costs will have to come out of pocket.

With our 2019 gastric sleeve price of $8,999, our goal at BMI is to make losing weight a more attainable goal for our patients. Whether you choose to pursue private pay or insurance coverage, we will work with you to help you meet the requirements so you can lose weight and start feeling great.

CONTACT US TO LEARN MORE ABOUT GASTRIC SLEEVE REQUIREMENTS

How much does gastric sleeve surgery cost with and without insurance?

Posted on April 25, 2019

Severe obesity affects millions of Americans and brings with it a host of potentially life-threatening health problems. Because of this, weight loss surgery is often considered the best and most effective treatment for people who are considered morbidly obese. However, insurance coverage and cost often play a major role in the decision to undergo a weight loss procedure.

If you’ve been considering Gastric Sleeve Surgery, you may be wondering what costs are associated with it and if it is covered by insurance. The following is a guide to Gastric Sleeve costs, with or without insurance, and other factors that will help you decide whether this weight loss surgery is right for you.

Factors Contributing to Gastric Sleeve Surgery Costs

Bariatric surgery prices vary based on type, level of invasiveness, and where you choose to have your surgery done. Gastric Sleeve Surgery is considered one of the less invasive weight loss procedures, requiring less time spent in surgery and a shorter hospital stay in most cases. This allows it to be offered at a lower price than other weight loss surgeries.

Insurance Coverage for Gastric Sleeve Surgery

Obesity is officially recognized as a disease by the American Medical Association. The health risks associated with it are so high that many insurance plans will cover most, if not all, of the costs of the surgical procedure for Gastric Sleeve Surgery. However, there are instances that may cause you to not be covered or denied. Because there are so many different plans, we encourage you to schedule an appointment with us to discuss your options.

Paying for Gastric Sleeve Surgery Without Insurance

For those who are not covered by their insurance or choose to pay for Gastric Sleeve Surgery without using insurance, private pay is a very common option. While prices will vary among different surgeons, at Birmingham Minimally Invasive, our Gastric Sleeve Surgery starts at just $8,999, making it an affordable option for anyone looking to treat their severe obesity without breaking the bank.

Is Gastric Sleeve Surgery Right for You?

At BMI Surgery, we know there are many factors that go into your decision to undergo a weight loss procedure like Gastric Sleeve Surgery. Our goal is to provide the latest surgical procedures at a state-of-the-art facility at the most competitive prices possible. By offering Gastric Sleeve Surgery for just $8,999, we hope to help as many patients as possible lose weight and regain control of their life.

We work with our patients to make the process as simple as possible and determine the best payment options on a case-by-case basis. If you’re interested in learning more about your options, read more about Gastric Sleeve Surgery and contact us to schedule your first appointment.

CONTACT US TO LEARN MORE ABOUT GASTRIC SLEEVE SURGERY COSTS

Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years. Visit us today at www.bmisurgery.com or give us a call to set up a consultation at 205-833-6907.

What Is Gastric Sleeve Surgery: What You Need to Know

Posted on April 25, 2019

Illustration showing the size of a stomach before and after gastric sleeve surgery

After months or years of trying to lose weight, the risks associated with obesity can start to take a toll on your body. For many people, bariatric surgery is the best and safest option to lose weight and keep it off. More than half of all bariatric surgeries performed in the US are gastric sleeve procedures.

Over the years, gastric sleeve surgery, also known as sleeve gastrectomy, a type of bariatric surgery, has become a popular choice among individuals considering weight loss surgery. Gastric sleeve surgery is one of the most common bariatric procedures due to its effectiveness and simplicity. Here are a few things you need to know before undergoing gastric sleeve surgery, and to help you find out if you might be a good candidate.

Introduction to Bariatric Surgery

Bariatric surgery, including gastric sleeve surgery, is a type of weight loss surgery designed to help individuals with obesity achieve significant weight loss and improve their overall health. Gastric sleeve surgery, also known as sleeve gastrectomy, is a popular bariatric surgery procedure that involves removing a large portion of the stomach, leaving a narrow, sleeve-like stomach. This reduction in stomach size limits the amount of food you can eat, helping you lose weight more effectively. By opting for gastric sleeve surgery, many individuals find it easier to manage their weight and reduce obesity-related health conditions.

What is gastric sleeve surgery?

Gastric sleeve surgery is a laparoscopic procedure that significantly reduces the size and alters the structure of your stomach to promote weight loss. The procedure is typically performed using laparoscopic surgery, which involves making small incisions in the upper belly. To qualify for this procedure, your body mass index (BMI) must be 40 or greater, or between 30 and 40 with other weight-related medical conditions.

During this procedure, your surgeon will create a small stomach “sleeve” by permanently removing 80-90% of your stomach, including the area containing the hunger hormone ghrelin, essentially causing your stomach to go from the shape of a football to the shape of a banana. These small incisions contribute to a faster recovery time and less post-operative discomfort. The decrease in stomach size and removal of the hunger hormone will cause you to feel less hungry and fill up more quickly, making it difficult to overeat and absorb excessive amounts of calories.

Comparison to Gastric Bypass Surgery

Gastric sleeve surgery is often compared to gastric bypass surgery, another well-known bariatric surgery procedure. While both surgeries aim to help individuals achieve significant weight loss, they differ in their approach. Gastric bypass surgery involves creating a small pouch from the stomach and connecting it directly to the small intestine, effectively bypassing a large portion of the stomach and small intestine. In contrast, gastric sleeve surgery involves removing a large portion of the stomach, leaving a narrow, sleeve-like stomach. This makes gastric sleeve surgery generally less invasive than gastric bypass surgery, often resulting in a faster recovery time and fewer long-term complications. For many, the simpler nature of the gastric sleeve surgery makes it an attractive option for weight loss.

What happens during a gastric sleeve procedure?

Before surgery, you will be given a general anesthesia to deeply sedate you and prevent you from feeling any pain during the procedure. Once you are asleep, your surgeon will create five small surgical openings in your abdomen and use a laparoscope, a thin tube with a camera on the end, to see inside your abdomen to perform the surgery.

Over the next 30-45 minutes, your surgeon will use small surgical instruments to divide and remove around two-thirds of your stomach. After, your stomach will resemble a long tube, joined together with a staple line, which is a critical part of the procedure.

Preparation and Eligibility

To be eligible for gastric sleeve surgery, individuals must meet specific criteria. Typically, candidates should have a body mass index (BMI) of 40 or higher, or a BMI of 35 or higher with obesity-related health conditions such as high blood pressure, diabetes, or sleep apnea. Beyond these criteria, candidates must be committed to making significant lifestyle changes, including adhering to a healthy diet and regular exercise habits. Additionally, attending regular follow-up appointments with healthcare providers is crucial for long-term success. Before surgery, individuals undergo a thorough evaluation, including a physical exam, laboratory tests, and a psychological assessment, to ensure they are suitable candidates for the procedure. This comprehensive preparation helps ensure the best possible outcomes for those undergoing gastric sleeve surgery.

What does a gastric sleeve diet look like?

After gastric sleeve surgery, you will be given a special diet plan to help you transition to eating with a smaller stomach. This plan begins with a clear liquid diet to help the stomach heal, and gradually incorporates solid foods.

You can expect to get most of your nutrition in the first few weeks after surgery from high-protein drinks. Once you have had more time to heal and adjust, you can begin incorporating pureed foods and eventually soft and regular foods.

Keep in mind that you will not be able to eat as much, so you will need to consciously choose foods that will help you maintain a healthy, balanced diet. Maintaining new eating habits is crucial for ensuring long-term weight loss success and preventing potential weight regain.

What are the benefits of the gastric sleeve compared to other weight loss surgeries?

Compared to other bariatric surgeries, such as gastric bypass and LAP-BAND, gastric sleeve surgery is a more straightforward procedure that typically takes less than an hour to complete. Gastric sleeve surgery is one of the most common bariatric surgery procedures due to its effectiveness and simplicity. The recovery process often goes well for many patients. Because a large portion of the stomach is removed and then stapled together, there is no need to re-route your intestines like with gastric bypass or insert a foreign body like with LAP-BAND surgery, which involves the use of a silicone device placed around the stomach. It is also typically a very affordable option for weight loss surgery.

What are some of the issues with a gastric sleeve?

With any weight loss surgery, there are risks and issues to consider. Because a large portion of the stomach is removed during gastric sleeve surgery, the procedure is not reversible. Complications can occur at the staple line, which is a critical part of the procedure. It is also not recommended for people with severe acid reflux disease, as it tends to be acid-inducing. There is also a possibility that the small stomach tube will stretch over time, which can lead to late weight gain.

In the long term, patients must adhere to a healthy diet and regular exercise to prevent weight regain. The stomach may widen over time, allowing for larger meals, which can contribute to weight regain if eating habits are not managed effectively.

The key takeaway

SCHEDULE AN APPOINTMENT TO SEE IF GASTRIC SLEEVE SURGERY IS RIGHT FOR YOU

Birmingham Minimally Invasive Surgery is a caring team of professionals specializing in all types of bariatric surgery. Our surgeon, Dr. Jay Long, has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on caring for patients who are morbidly obese. We are proud of our pricing, which we publish prominently on the front page of our website. Insurance won’t pay? We have a variety of financing options we can offer you so that you can get the healthy body you’ve wanted for years. Visit us today at www.bmisurgery.com or call us at 205-833-6907 to schedule a consultation.

Natalie’s Testimonial: gastric sleeve surgery is the best thing I’ve ever done for myself

Posted on March 21, 2019

Before and After Photo of Gastric Sleeve Patient

I had always been small and petite throughout my life and even competed in pageants like Miss Alabama. Then, after having two children and gaining weight each time and going through menopause, I really packed the weight on and was never able to lose it all.

I became uncomfortable with myself after I gained weight. I stopped wanting to go out and it got to the point where all I did was go to work and come home. Once I realized I was over 200 pounds, I said “okay that’s it.”

I had talked to a few people who had gastric sleeve surgery, and I finally decided that I was going to go talk to a doctor and see if I was a candidate.

I decided to visit a few different doctors and get a better feel for what to expect. I met with one group and I just felt like I was in a cattle call there. There was no sense of personalized service so I decided to keep looking and that’s when I found Dr. Long.

I made an appointment to see Dr. Long and I felt totally comfortable with him from the start.

He spent an enormous amount of time with me going over everything and making sure I understood all of my options. After talking through everything, he told me he believed gastric sleeve surgery would be the best option for me.

The process leading up to the surgery was very simple. We scheduled my surgery about two weeks after I first met with Dr. Long. I went to the nutrition class on a Monday, had my surgery on a Tuesday and went home the same day. The following Monday I was able to help my son get to a doctor’s appointment and by Tuesday I was back to work.

After surgery, I noticed I wasn’t as hungry and I couldn’t eat much. If I did eat too much I would feel sick so I had to learn what I could and couldn’t eat. Luckily, I’ve always been a creature of habit, so once I found what worked for me it was easy to stick to.

I am so much more active now. I never sit down. Before, I would get home from work and immediately go to the couch, but now I have the energy and ability to do anything I want.

My advice for anyone considering gastric sleeve surgery, is if you’ve thought about it, think about it some more and do your research. It has been the best thing I’ve ever done for myself. I’m 16 months out from my surgery and I’m back to a comfortable and healthy weight.

Dr. Long and his staff are just wonderful. If you have any questions or need to call for anything they’re always there to answer your questions. I have had a great experience and I can’t recommend it enough. Since my surgery, my neighbor has also had gastric sleeve done and one of my best friends just had it about two weeks ago. I give it high praise.

Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years. Visit us today at http://www.bmisurgery.com/ or give us a call to set up a consultation at 205-833-6907.

Understanding Morbid Obesity: The Risks and the Importance of Taking Action Now

Posted on March 21, 2019

Obesity is a growing health problem that affects millions of people across the U.S. As the number of overweight Americans rises, so does the number of people who are considered severely or morbidly obese, medically classified as class III obesity formerly, which includes a BMI of 40 or higher or a BMI of 35 or more fat along with related health conditions.

Many different environmental and genetic factors can contribute to increased weight gain, from poor eating habits to high stress levels. Without the proper intervention and treatment, weight gain can escalate to dangerous levels, leading to a higher risk of diseases, health problems, significant physical disability, or even death, especially among different ethnic populations who may face unique risks associated with body fat distribution and BMI.

What are Morbid Obesity and Body Mass Index BMI?

Morbid obesity, formerly known as morbid, is now called class III obesity. It is a complex and progressive disease that increases the risk of developing comorbidities and weight-related health problems and interferes with the ability to perform many daily physical functions.

It is characterized as an extreme amount of excess body fat and is often measured by calculating Body Mass Index, or BMI, which is a person’s body fat based on height and weight. The World Health Organization (WHO) has proposed BMI thresholds for obesity to aid in health assessments and classifications.

A person is considered morbidly obese when they reach a body mass index of 40 or higher or are more than 100 pounds over what is considered to be an ideal body weight. Along with BMI, morbid obesity is also diagnosed when a person reaches a level of obesity that greatly increases their risk factor of developing life-threatening health problems.

Health Risks and Conditions Associated with Morbid Obesity

Morbid obesity is recognized as a chronic disease and, if left untreated, can lead to the development of one or more severe health problems. Intestinal bypass surgery has historically been used to justify insurance reimbursement for weight loss procedures in individuals classified as morbidly obese, particularly those with a BMI over 40. Central obesity, characterized by high levels of abdominal fat despite a lower waist circumference and lower overall body weight, can increase health risks, particularly in specific ethnic populations such as Asians, who may have a higher risk for cardiovascular diseases and type 2 diabetes at lower BMI levels. Common conditions associated with morbid obesity include:

Type 2 Diabetes
High Blood Pressure
Heart Disease
Osteoarthritis
Sleep Apnea and Other Breathing Disorders
Reproductive Problems
Stroke

The Importance of Taking Action

Addressing morbid obesity is crucial for enhancing overall health and minimizing the risk of severe obesity-related complications. Morbid obesity, also known as class III obesity, is a serious health condition affecting millions globally. It is defined by a body mass index (BMI) of 40 or higher or a BMI of 35 or higher accompanied by at least one obesity-related health condition.

The significance of taking action cannot be overstated. Morbid obesity significantly increases the risk of developing critical health issues such as high blood pressure, type 2 diabetes, and heart disease. It also reduces life expectancy and diminishes the quality of life. Additionally, morbid obesity can lead to conditions like obesity hypoventilation syndrome, where the lungs do not receive sufficient oxygen, and obstructive sleep apnea, where breathing is interrupted during sleep.

Addressing morbid obesity often requires a combination of lifestyle changes and medical interventions. Lifestyle changes include adopting a healthy diet and engaging in regular physical activity. Medical interventions, such as bariatric surgery, can be highly effective. Bariatric surgery, or weight loss surgery, involves altering the stomach and intestines to reduce food intake and promote weight loss.

In addition to medical treatments, healthy lifestyle choices are essential for managing morbid obesity. This includes a healthy weight, consuming a balanced diet, exercising regularly, and avoiding unhealthy habits like smoking and excessive alcohol consumption. Seeking support from healthcare professionals, family, and friends is also vital in managing the emotional and psychological aspects of morbid obesity.

Treatment Options for Morbid Obesity (Weight Loss Medications)

Morbid obesity is a complex medical condition, that requires a comprehensive treatment approach. The goal of treatment is to achieve a healthy body weight, improve overall health, and reduce the risk of obesity-related complications. Here are some effective treatment options:

Dietary Changes: Adopting a healthy, balanced diet low in calories and nutrients is crucial for weight loss. Working with a registered dietitian can help create a personalized meal plan that meets your needs and preferences. This plan will focus on nutrient-dense foods that promote satiety and reduce overall calorie intake.
Physical Activity: Regular exercise is essential for burning calories and improving overall health. Activities such as walking, swimming, or cycling can be particularly beneficial. Aim for at least 150 minutes of moderate-intensity weekly exercise to help manage weight and enhance cardiovascular health.
Behavioral Therapy: Behavioral therapy, including cognitive-behavioral therapy (CBT), can help identify and change negative thought patterns and behaviors that contribute to overeating and weight gain. This therapeutic approach helps individuals develop healthier habits and coping mechanisms.
Weight Loss Medications: In some cases, weight loss medications like orlistat and phentermine-topiramate can be prescribed to help reduce hunger and increase feelings of fullness. These medications should be used under the guidance of a healthcare provider and in conjunction with lifestyle changes to ensure safety and effectiveness.
Bariatric Surgery: For individuals with a body mass index (BMI) of 40 or higher or those with a BMI of 35 or higher with obesity-related health conditions, bariatric surgery may be a viable option. Procedures such as gastric bypass surgery or sleeve gastrectomy can significantly reduce food intake and promote substantial weight loss, improving health outcomes.

Managing Morbid Obesity in Special Populations

Morbid obesity can affect anyone, regardless of age, sex, or ethnicity. However, certain populations may be at higher or greater risk and require tailored treatment approaches:

Children and Adolescents: Childhood obesity is a growing concern, and morbid obesity can have severe consequences for young people. Treatment should focus on lifestyle changes, such as healthy eating and regular physical activity. Encouraging family involvement and creating a supportive environment can promote long-term healthy habits.
Older Adults: Older adults with morbid obesity may face higher risks for age-related health conditions, such as osteoarthritis and cognitive decline. Treatment should emphasize gentle exercise, like walking or water aerobics, and a balanced diet supporting overall health while accommodating age-related dietary restrictions.
Pregnant Women: Pregnant women with morbid obesity are at increased risk for complications such as gestational diabetes and hypertension. Treatment should focus on healthy eating and regular physical activity under the guidance of a healthcare provider to ensure the well-being of both the mother and the baby.

The Importance of Early Intervention

Early intervention is critical for preventing and treating morbid obesity. The sooner treatment begins, the better the chances of achieving a healthy body weight and reducing the risk of obesity-related complications. Early intervention can also help prevent the development of related health conditions, such as type 2 diabetes and high blood pressure.

By addressing morbid obesity early, individuals can take proactive steps to improve their health and quality of life. This may involve making dietary changes, increasing physical activity, seeking behavioral therapy, or considering medical interventions like weight loss medications or bariatric surgery. Early intervention enhances the effectiveness of treatment and helps individuals build sustainable, healthy habits that can last a lifetime.

Overcoming the Challenges of Morbid Obesity

Overcoming the challenges associated with class III obesity, formerly known as morbid obesity, requires a comprehensive approach that addresses the physical, emotional, and psychological aspects of the condition. One of the most significant challenges is the stigma and discrimination that individuals with morbid obesity often face. This can make it difficult for them to seek help and support, exacerbating feelings of shame and low self-esteem.

Another challenge is the difficulty of losing weight and maintaining weight loss. Morbid obesity is a chronic condition that necessitates ongoing management and treatment. It is not merely a matter of “dieting” or an exercise program “exercising more” but a complex process involving sustainable lifestyle changes.

To overcome these challenges, seeking support from healthcare professionals, family, and friends is essential. This support can include working with a registered dietitian to develop a healthy eating plan, exercising with a personal trainer, and seeking counseling to address emotional and psychological issues.

Educating oneself about morbid obesity and the various treatment options available is also crucial. This includes learning about bariatric surgery, medication, and lifestyle changes that can help manage the condition.

Finally, it is important to focus on progress, not perfection. Overcoming morbid obesity is a journey that requires patience, persistence, and self-compassion. It is not about achieving a “normal” weight or body shape but improving overall health and well-being.

By taking action and seeking support, individuals with morbid obesity can overcome the challenges of the condition and enhance their overall health and quality of life.

Morbid Obesity and Bariatric Surgery

For people diagnosed with morbid obesity, the risks associated with not having weight loss surgery are often higher than the risks of surgery itself. Obesity is considered a progressive disease because excess fat storage and weight gain cause several hormonal and metabolic changes in the body that increase the risk for even more significant fat accumulation over time, making it difficult to lose weight using diet and exercise alone. A multifaceted approach, including diet, exercise, and medical interventions, is often necessary to overcome the challenges associated with severe obesity.

Luckily, treatment is available, and surgery is an extremely viable option. At Birmingham Minimally Invasive Surgery, we work to educate our patients on their weight loss options, as well as life after surgery. Please schedule a consultation with us today to learn more about your weight management options and improve your health!

LEARN MORE ABOUT IF WEIGHT LOSS SURGERY IS RIGHT FOR YOU

Birmingham Minimally Invasive Surgery is a caring group of professionals specializing in all bariatric surgery types. Our surgeon, Dr. Jay Long, has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of morbidly obese patients. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We offer various financing options to get the healthy body you’ve wanted for years. Visit us today at www.bmisurgery.com or call us to set up a consultation at 205-833-6907.

Conclusion

Morbid obesity is a complex condition that requires a comprehensive treatment approach. By understanding the causes and consequences of morbid obesity, individuals can take the first step towards achieving a healthy body weight and reducing the risk of obesity-related complications. Treatment options, such as dietary changes, physical activity, behavioral therapy, weight loss medications, and bariatric surgery, can help individuals achieve their weight loss goals. Early intervention is critical for preventing and treating morbid obesity, and healthcare providers should work with individuals to develop a personalized treatment plan that meets their unique needs.

Taking action now can significantly improve health and quality of life. If you or someone you know is struggling with morbid obesity, don’t hesitate to seek help and explore the available treatment options.

Establishing a Work Out Routine After Weight Loss Surgery

Posted on February 26, 2019

Shoes, workout equipment and water bottle on wood floor

Establishing a workout routine after weight loss surgery is a major factor that affects the long-term success of your weight loss journey. Regular exercise will help you recover faster, reach your weight loss goals and maintain a healthy lifestyle. No matter what your activity level was prior to surgery, we recommend working with your physician and fitness professionals to establish an exercise plan to meet your unique needs and abilities.

The Benefits of Exercise After Weight Loss Surgery

We can’t stress enough the importance of developing an exercise routine after surgery. Regular exercise leads to measurable improvements in weight loss and better overall health. Setting attainable goals and gradually increasing your daily activity level post-surgery has many benefits including:

Maintaining weight loss
Improving circulation
Strengthening your heart and bones
Increasing your metabolic rate
Developing muscle strength and endurance
Improving blood sugar control
Relieving stress
Improving your mood

When To Start Working Out After Surgery

Patients can typically begin very light exercise within the first week after surgery. We understand that this can seem like a daunting task to take on so soon, but once cleared by your surgeon, the sooner you begin being active, the better.

The important thing to remember is to start small and set realistic goals. No one expects you to come straight out of surgery and run a marathon. Focus on adding activities to your daily routine that will encourage you to increase your heart rate, improve flexibility and build endurance.

Starting Your Post-Op Workout Routine

Week 1 – Week 4 Post-Op: Take this time to focus on getting back into the routine of your normal everyday activities. You should not lift anything over 10 pounds, but that doesn’t mean you can’t be active. Need to do the dishes? Try washing them by hand, so you have to stay standing longer. If you have stairs in your home, walk up and down them a few extra times each day to get your heart rate up.

Set a goal to walk for a certain amount of time and then push yourself to walk a little longer each day. Slowly increasing your daily activity level right after weight loss surgery will help you build up stamina and add more active habits in your daily life.

After 4 Weeks Post-Op: Each patient is different, but at four weeks post-op you should be cleared to perform most, if not all, exercises. This is when you can really start ramping up your workout routine and begin exploring different types of exercises to find what you like best.

Walking is a great option, but can be hard on your joints. If that’s the case for you, swap a few days of walking for a few days spent in the pool. Water activities, like aerobics, are typically lower impact and can be a fun new way to stay active.

The important thing to remember throughout your weight loss journey, is that you are not alone. It is easy to get discouraged at times, but there are great resources to help you along the way. We’ve found that patients who seek out support, follow an exercise routine and stick to a healthy diet are far more likely to lose the weight and keep it off.

Learn More About Post-Op Exercise from Birmingham Minimally Invasive Surgery

Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years. Visit us today at http://www.bmisurgery.com/ or give us a call to set up a consultation at 205-833-6907.

Achieve Your New Year’s Resolutions With CoolSculpting

Posted on February 26, 2019

Did you make a New Year’s resolution to get fit and healthy in 2019? Don’t get discouraged if you haven’t seen the results you were hoping for yet. Even with a healthy diet and strict exercise routine, stubborn pockets of fat can still stick around and seemingly hide all of the progress you’ve made. If this is something you are struggling with, then CoolSculpting may be the perfect solution for you.

What is CoolSculpting?

CoolSculpting is an FDA cleared, non-surgical procedure that can help you eliminate fat with little to no downtime. It is often used to reduce stubborn fat cells that exist in areas of your body that are difficult to target with diet and exercise alone.

During the procedure, precisely controlled cooling is used to gently and effectively target the fat cells underneath the skin. Once frozen, the fat cells will begin to die and your body will naturally process and eliminate them. Because this is a non-invasive procedure, there is no risk of scarring and you can return to your daily routine almost right away.

How Can CoolSculpting Help Me Achieve My New Year’s Resolutions?

For many patients, CoolSculpting is the perfect incentive to help them stick to their New Year’s resolutions. It is a great option if you are looking to fine-tune your figure, look slimmer in clothes and regain confidence.

While CoolSculpting is not a weight loss solution, it can help you lose unwanted fat in areas of your body that are difficult to target with just diet and exercise. Additionally, because it is a non-surgical procedure, you won’t have to worry about taking a break from your fitness regime. You can continue to focus on getting healthy and fit, all while seeing the slimming effects of reducing unwanted fat in those troublesome areas.

Getting Started with CoolSculpting

Every CoolSculpting patient is different and we at BMI Surgery take extra care to make sure we provide the best treatment options to meet our patients’ needs. We start with a one-on-one consultation, during which we complete a physical evaluation, discuss your desired results and answer any questions you may have about the procedure.

If we determine that you are a good fit for CoolSculpting, we will then create a customized treatment plan that will help you achieve your fat loss goals and get you one step closer to making your New Year’s resolutions come true.

Want to learn more about if CoolSculpting is right for you? Schedule a free consultation with us today!

Learn More About How CoolSculpting Can Help You Reach Your Fat Loss Goals from Birmingham Minimally Invasive Surgery

Birmingham Minimally Invasive Surgery is a caring group of professionals who specialize in all types of bariatric surgery. Our surgeon Dr. Jay Long has highly specialized training in bariatric surgery, having completed a fellowship in minimally invasive and bariatric surgery at The Methodist Hospital in Houston, Texas, where he focused on taking care of patients that are morbidly obese. And we are so proud of our pricing that we publish the costs right on the front page of our website! Insurance won’t pay? We have a variety of financing options we can offer you so that you are able to get the healthy body you’ve wanted for years. Visit us today at http://www.bmisurgery.com/ or give us a call to set up a consultation at 205-833-6907.

Health Complications of the Obesity Epidemic

Posted on December 27, 2017

Obesity is one of the leading causes of sickness and death in the United States. In fact, obesity-related diseases cause more than 300,000 deaths every year. Taking care of your health by managing your weight is one of the best things you can do to maximize your opportunity to live a long, healthy and enjoyable life.

It’s worth noting that it isn’t necessarily the excess fat stored in an obese person’s body that causes so many deaths. Instead, it is the myriad diseases and conditions that frequently result from being so overweight.

Here are a few examples:

Gout

Gout is a disease that causes uric acid in the blood to rise to unsafe levels. This leads to painful flare-ups and pain in the joints.

Cancer

Everyone has some risk of cancer, but being obese can significantly increase the risks associated with cancer — and particularly specific types of cancer. Some of the cancers with the greatest increase in risk include kidney cancer, esophageal cancer, colon cancer and breast cancer. However, there is some evidence that other cancers can become more likely in some people who are chronically obese.

Type 2 Diabetes

Type 2 diabetes is a particularly unfortunate obesity-related disease. While some people are unfortunate enough to be genetically predisposed to diabetes, Type 2 diabetes is frequently linked to preventable causes, like obesity.

Type 2 diabetes can lead to a significant reduction in quality of life and can severely reduce life expectancy for those diagnosed.

Heart Disease

One of the better-known complications associated with obesity, heart disease continues to be one of the leading causes of death in the United States. Heart disease is a broad term used to describe conditions such as a heart attack, stroke, high blood pressure, high cholesterol and a number of other conditions. Individuals who are obese but take significant efforts to reduce their weight and improve their health can reduce the risk of heart disease.

Osteoarthritis

The additional weight and strain that an obese person puts on his or her joints can lead to a number of conditions, including osteoarthritis. This condition is defined by the wearing down of cartilage in the joints, leading to pain, reduced mobility and numbness throughout various parts of the body.

Obesity can lead to many negative health conditions. Take charge of your health today by managing your diet and getting your body to a healthy weight!