Author: bell

Should I Get a Gastric Sleeve for Weight Loss?

Posted on July 18, 2024

A female doctor in a white coat is holding up a tablet with an illustration of the digestive system to show a male patient in a tan plaid shirt.

A female doctor in a white coat is holding up a tablet with an illustration of the digestive system to show a male patient in a tan plaid shirt.

There are many options available for weight loss surgery. One such option is a gastric sleeve, also called sleeve gastrectomy. It is the most commonly performed bariatric surgery in the world. In the United States alone, over half of bariatric surgeries performed per year are gastric sleeves. 

Despite its popularity, many patients wonder if a gastric sleeve is a suitable option for them. The experienced bariatric surgeons at Birmingham Minimally Invasive Surgery are here to discuss the potential benefits and risks associated with this increasingly popular bariatric procedure. 

What is a Gastric Sleeve?

Gastric sleeve surgery, or sleeve gastrectomy, is a procedure that changes your stomach’s size and structure. After the procedure, your stomach will be smaller, which will limit the number of calories you can consume from food. However, it will still function normally. This, in turn, will help you reach your weight loss goals faster with minimal downtime after surgery. 

This procedure, performed laparoscopically, does not involve large abdominal incisions, making it less invasive than other options. It also takes less than an hour to complete. During the procedure, your surgeon will divide your stomach to remove about two-thirds of it. The remaining portion will be joined together using surgical staples, resulting in a smaller stomach. 

Who is the Ideal Candidate for a Gastric Sleeve?

Different patients have different needs and desires when it comes to weight loss surgery. A gastric sleeve is ideal for those with a body mass index (BMI) greater than or equal to 40 who have been unable to lose weight through diet and exercise. However, patients with BMIs between 30 and 40 who have other health concerns like diabetes, sleep apnea, heart disease, or high blood pressure will also be considered for a gastric sleeve. 

Gastric sleeves can also be a good option for those who have had weight loss surgery in the past and regained weight or did not achieve the desired results. Converting a LAP-Band to a gastric sleeve is a common revisional weight loss surgery. In this case, the original LAP-Band is removed before a standard gastric sleeve procedure is performed. Regardless of whether the gastric sleeve is your first or second weight loss surgery, a consultation with a bariatric surgeon can help you determine if you are a candidate for the procedure. 

What Risks Are Involved With Gastric Sleeves?

Like with any surgery, a gastric sleeve does come with the risk of potential complications. You may experience some pain after the procedure, but it can be managed with medication. Most commonly, the stomach stretches over time, which leads to weight gain. In this case, revisional weight loss surgery, like a duodenal switch or Roux-en-Y gastric bypass, may be required to achieve the desired result. 

Though most patients respond well to this procedure, it is not recommended for those with severe reflux disease and other similar health conditions. As your individual risks may vary, it is best to discuss your concerns with your surgeon at your initial consultation. They will be able to determine your specific risk of complications after a gastric sleeve and provide you with alternatives to this procedure, if necessary. 

What Dietary Restrictions Come with a Gastric Sleeve? 

Like with any weight loss surgery, you must follow a special diet after a gastric sleeve procedure to maximize results and avoid stretching your stomach. Immediately after, you will be started on a clear liquid diet. After about two weeks, you will be able to consume pureed food before moving on to soft foods one month post-surgery. 

You will be able to return to a normal diet while consuming smaller portions after two months. To learn more about this diet, consider signing up for a nutrition class through BMI. We discuss the dietary needs presented by bariatric surgery and give you the skills to manage your diet before and after your gastric sleeve procedure. 

Learn if a Gastric Sleeve is Right for You at BMI

If you’re still not sure whether you’re a candidate for a gastric sleeve, call on the experienced bariatric surgeons at Birmingham Minimally Invasive Surgery. We offer a variety of options to help our patients lose weight, including gastric sleeves. Our experienced team will discuss your options with you to find the best one for your needs. To learn if a gastric sleeve is right for you, contact us at (205) 858-1211. 

Schedule a Consultation for a Gastric Sleeve at BMI

As a leader in bariatric surgery in Alabama, Birmingham Minimally Invasive Surgery offers a variety of options to our patients to help them reach their weight loss goals, including gastric sleeves. If you have specific concerns or questions about our weight loss procedures, including gastric sleeves, contact us to schedule a consultation at (205) 858-1211. We look forward to helping you along your weight loss journey.

Gastric Sleeve vs. Gastric Bypass – Which is Right for You?

Posted on July 1, 2024

A woman with brown hair in a pink shirt sitting next to a female doctor with dark hair in a white coat holding a piece of paper with a green plant behind them.

A woman with brown hair in a pink shirt sitting next to a female doctor with dark hair in a white coat holding a piece of paper with a green plant behind them.

Getting bariatric surgery for weight loss is a major decision that could be potentially life-altering. However, it has become increasingly popular, with an estimated 250,000 procedures performed each year in the United States alone. Despite its popularity, deciding on weight loss surgery can prompt many questions.

With so many options available, you may not know which is right for you. Fortunately, the team at Birmingham Minimally Invasive Surgery is here to discuss the pros and cons of two popular bariatric procedures: gastric sleeves and gastric bypass surgery. We perform these procedures, along with others, at our Birmingham center. 

Gastric Sleeves vs. Gastric Bypass Surgery

Two commonly performed bariatric procedures are gastric bypass surgery and gastric sleeves. While both are effective for weight loss, each has its advantages and disadvantages, depending on the patient’s needs and desired outcomes. Your surgeon can discuss these with you further during your initial consultation. 

What Is a Gastric Sleeve?

A gastric sleeve, or sleeve gastrectomy, is a procedure that changes the size and structure of your stomach. Since the stomach is smaller after the procedure, the number of calories you can consume from food is limited, helping you reach your weight loss goals. Performed laparoscopically, it requires minimal downtime. 

The ideal candidate for this procedure has a body mass index (BMI) greater than or equal to 40 and has been unable to lose weight through diet and exercise. Patients who have BMIs between 30 and 40, along with other medical problems such as diabetes, sleep apnea, heart disease, or high blood pressure, will also be considered. 

While most patients respond well to this procedure, it does come with some potential complications. Like with any bariatric surgery, you must follow a special diet afterward. The stomach may stretch over time, leading to weight regain. In this case, revisional weight loss surgery may be a possibility to obtain the desired result. 

What Is a Gastric Bypass?

Having been performed since 1967, the gastric bypass is one of the first bariatric surgeries to become available in the United States. It is one of the most effective for achieving and maintaining long-term weight loss. Patients tend to lose a significant amount of weight rapidly in the first six months and then slow down in their weight loss for the next six months.

After gastric bypass surgery, patients will stay in the hospital overnight. The procedure is performed laparoscopically, like a sleeve gastrectomy. However, the procedure is more complicated than sleeve gastrectomy, secondary to disconnecting and reconnecting the intestines. It combines restriction and malabsorption by creating a stomach pouch that only holds around two ounces, with a 150 cm limb of the small intestine bypassed by attaching it to the pouch.

Before and after the procedure, patients must follow a special diet, including nutritional supplements, to maximize results. However, it is considered the ideal procedure for individuals with diabetes, high blood pressure, sleep apnea, and other health concerns, as it can be reversed if medically necessary. 

Find the Right Bariatric Procedure for You at BMI

Each patient’s situation is different and requires a customized approach to weight loss. That’s why Birmingham Minimally Invasive Surgery offers a variety of options to help our patients lose weight, including gastric sleeves and gastric bypass surgery. To get started on your weight loss journey with bariatric surgery, contact us at (205) 858-1211. Our experienced surgeons will discuss your options with you to find the best one for your needs and desired outcome. 

Achieve Stigma-Free Weight Loss at BMI

No matter which bariatric procedure you choose, the team at Birmingham Minimally Invasive Surgery can provide the support you need to be successful in your weight loss journey. If you have specific concerns or questions about our weight loss procedures, including gastric sleeves and gastric bypass surgery, contact us for personalized support at (205) 858-1211.

Losing the Weight & Losing the Stigma: A Weight Loss Revolution

Posted on July 1, 2024

A white scale and a yellow measuring tape on a plain background.

A white scale and a yellow measuring tape on a plain background.

Weight is a topic that is still heavily stigmatized in modern society. As a result, many people are not seeking the treatment they need for obesity and other health conditions. It is estimated that 53% of people who are overweight have reported that their own physicians have made inappropriate comments about their weight. 

At Birmingham Minimally Invasive Surgery, our team specializes in weight loss, so we know how to handle conversations about weight with compassion and empathy. We understand our patients have many physical and emotional needs, so we do all we can to meet them, including reducing the stigma related to weight.

What is Weight-Related Stigma?

Weight stigma consists of discriminatory attitudes and actions taken towards individuals due to their weight. As a result, individuals who face weight stigma have lower self-esteem and confidence, which can lead to mental health issues like depression. It stems from societal beliefs that perceive those who are overweight as lacking willpower, having poor moral character, and other negative qualities. 

The Impact of Weight-Related Stigma on Weight Loss

While some argue stigmatization will motivate individuals to lose weight, the reality is exactly the opposite. Obesity affects people from all walks of life. These individuals are often motivated to improve their health and appearance through weight loss. However, they find the stigma around weight limits them. They fear judgment from friends, family, and even their own physicians, so they do not seek the care needed.

How to Reduce Weight-Related Stigma in Healthcare Settings

Physicians and surgeons, like those at Birmingham Minimally Invasive Surgery, hold a great deal of responsibility in reducing the stigma around weight. In order to best serve our patients, we take these steps to reduce weight stigma:

1. Education

At Birmingham Minimally Invasive Surgery, our team participates in ongoing education to learn the best ways to handle various weight loss procedures and topics. As a result, we’ve been able to improve patient care by providing a variety of options for weight loss while discussing their weight in a nonjudgmental manner. 

As part of our commitment to reducing weight stigma in healthcare, we offer seminars to other providers to help them better understand the needs of patients seeking treatment for weight-related concerns. We partner with St. Vincent’s Hospital in Birmingham, AL, to provide this programming to the community. 

Along with educating other healthcare providers, we provide informative resources like online nutrition classes and support groups to our patients. By learning all they can about weight-related issues, patients can reduce the stigma around this topic by having conversations about it from a well-informed perspective. 

2. Using Person-First Language

In our communications with patients, we use person-first language to reduce stigma. For example, we refer to patients who are obese as “people with obesity” rather than “obese people.” This allows patients to feel like their condition is being acknowledged by their doctor while not letting it define them as a person. 

3. Customized Care

Understanding that each patient is unique, we customize their care to meet their needs. Each treatment starts with an initial consultation where we discuss the patient’s desired outcome and the best way to reach it. Then, we create a care plan based on this conversation. We may use a variety of non-surgical and surgical methods to help them achieve their goals. 

Lose Weight Without the Stigma of BMI

Don’t let stigma hold you back from losing weight. Working with a compassionate healthcare team specializing in weight loss, like the one at Birmingham Minimally Invasive Surgery, can help you achieve your goals faster and without judgment. To get started on your weight loss journey, contact us at (205) 858-1211.

Achieve Stigma-Free Weight Loss at BMI

Regardless of your weight loss goals, you can achieve them without judgment or stigma at Birmingham Minimally Invasive Surgery. If you have specific concerns or questions about our weight loss procedures, contact us for personalized support at (205) 858-1211.

Is Revisional Weight Loss Surgery Right for You?

Posted on June 25, 2024

Tan folders with white tabs with “obesity,” “bariatric surgery,” “gastric bypass,” and “sleeve gastrectomy” written on them in black.

Not everyone understands that weight loss surgery can sometimes require refinement based on certain factors, like complications or weight regain. In this blog, the bariatric surgeons at Birmingham Minimally Invasive Surgery explain what revisional weight loss surgery is and why it’s necessary for some patients.

What is Revisional Weight Loss Surgery?

Revisional weight loss surgery is a procedure for those who have previously had bariatric surgery. While weight loss surgery can lead to effective long-term results, it is possible to start regaining weight later on. In most cases, this may be corrected with diet and exercise. For others with more significant weight regain, revisional surgery may be needed to correct their previous procedure. 

Reasons for Revisional Weight Loss Surgery

Up to 15% of bariatric surgery patients undergo revisional weight loss surgery for various reasons. As time goes on, strict diet and exercise regimens may fall by the wayside, resulting in weight gain. However, there are medical conditions and other complications related to initial weight loss surgery that may result in a patient requiring revisional procedures. Among these are:

  • Weight loss that is not as desired
  • Complications and side effects of an initial bariatric procedure
  • Medical conditions like GERD and hernias
  • Malnutrition

While there are many other reasons why a bariatric procedure may not be as effective as intended, your surgeon can determine if your specific situation warrants revisional weight loss surgery. 

Frequently Asked Questions About Revisional Weight Loss Surgery

Like any medical procedure, you may have questions about revisional weight loss surgery and whether it is right for you. The surgeons at Birmingham Minimally Invasive Surgery are willing to answer any questions you may have about this type of procedure. Here are some common questions we hear from patients about revisional weight loss surgery.

1 . When should I consider revisional weight loss surgery?

Due to a greater risk of complications, revisional weight loss surgery should only be considered when all other options are exhausted. Consulting with a bariatric surgeon experienced in bariatric and revisional surgeries can help you understand your options to correct weight gain.

2. Should I have revisional weight loss surgery or go on a diet? 

If you notice weight gain after bariatric surgery, you may be considering various options, including revisional surgery, to handle it. Before pursuing any procedure, it is critical to evaluate all possible causes of weight gain, including health concerns, diet, and exercise habits. Keeping a food diary detailing a week or more of meals and exercise can help you determine if overeating or a lack of exercise is the root of the issue. If this is determined to be the case, it is better to pursue those options before considering another surgery to avoid complications.

3. Can you reverse my previous weight loss procedure?

Most weight loss procedures are irreversible. However, revisional weight loss surgery can correct previous procedures to obtain more desirable results. For example, a LAP-BAND Conversion removes an existing LAP-BAND and replaces it with a gastric sleeve, often producing better results than the initial procedure.

Learn if Revisional Weight Loss Surgery is Right for You

While bariatric surgery can be an effective method of weight loss, its result can vary by patient. If you have previously had bariatric surgery and are not experiencing the outcomes you desire, revisional weight loss surgery can help. The surgical team at Birmingham Minimally Invasive Surgery can help you determine if you are a candidate for these types of procedures. Contact us to schedule an initial consultation today!

Get Back on Track with BMI’s Revisional Weight Loss Surgery

If you’re unsure whether you are a candidate for revisional weight loss surgery, the experienced bariatric surgeons at Birmingham Minimally Invasive Surgery can help. We are available to answer any questions and concerns you may have about these types of procedures. To schedule a consultation for revisional weight loss surgery, contact BMI at (205) 858-1211.

Is LAP-BAND to Gastric Sleeve Conversion Right for You?

Posted on June 11, 2024

A man in a light blue shirt holds a yellow measuring tape around his waistline. 

There are many methods available today to help you lose weight. Using a gastric band, or LAP-BAND, is just one way you can effectively reach your weight loss goals. However, it may not be the right option for everyone. Approximately 20% of patients will not lose the amount of weight they expected from this procedure. Fortunately, there are alternatives available to help these patients achieve the results they desire. Corrective procedures, like LAP-BAND conversions, can be done. The bariatric surgeons at Birmingham Minimally Invasive are here to help you determine if this procedure is right for you.

What is a LAP-BAND Conversion?

A LAP-BAND conversion to sleeve, also known as a gastric band-to-sleeve conversion, is a bariatric procedure. It involves removing an existing gastric band, also known as a LAP-BAND, and replacing it with a gastric sleeve, which reduces the size of the stomach by about two-thirds. This procedure is less invasive than other weight loss surgeries as it is typically performed on an outpatient basis and does not alter any part of the gastrointestinal system. While removal of the band alone is possible, it may lead to the patient regaining the weight they previously lost. 

Ideal Candidates for LAP-BAND Conversion

Ideal candidates for this procedure are those who have a LAP-BAND but are not experiencing the results they desire. You may also have complications that force you to remove the band but still want to continue your weight loss journey through the use of bariatric surgery. Converting the LAP-BAND to a gastric sleeve often produces better results than other weight loss methods for these patients. However, your surgeon can further discuss the benefits and risks of this procedure with you as part of your initial consultation to determine if you are a suitable candidate.

Side Effects of LAP-BAND Conversion

Since a LAP-BAND conversion is a repeat operation performed on an individual who has already had bariatric surgery, it does increase the risk of potential side effects. These include an increased risk of bleeding, post-operative leaks, and the need for an open operation instead of a laparoscopic one for both the gastric sleeve and band removal procedures. This risk and the side effects experienced may vary. However, your surgeon can discuss these with you during your initial consultation.

Gastric Sleeves: The Next Step in LAP-BAND Conversion

Once the LAP-BAND is removed as part of the conversion procedure, it is replaced with a gastric sleeve. While it sounds like another band will be added to the stomach in place of the original device, this procedure actually changes the structure of the stomach. These structural changes reduce the size of the stomach, thereby limiting the quantity of food you can eat and the number of calories you consume.

Since you are already under anesthetic for the LAP-BAND removal, the gastric sleeve procedure can be done faster than a standalone surgery. Performed laparoscopically, this procedure does not involve large abdominal incisions. After your LAP-BAND is removed, your surgeon will divide your stomach in a vertical manner to remove a major portion of it, about two-thirds. The remaining portion is joined together using surgical staples, resulting in a smaller stomach.

Get the Results You Desire With LAP-BAND Conversion

Bariatric surgery can be an effective method of weight loss. However, not every procedure is right for every patient. If you have a LAP-BAND and are not experiencing the results you desire, a LAP-BAND conversion may be a better fit. The surgical team at Birmingham Minimally Invasive Surgery can help you determine if you are a candidate for this procedure. Contact us to set up an initial consultation today! 

Enhance Your Weight Loss With BMI’s LAP-BAND Conversion

If you’re not sure whether you are a candidate for a LAP-BAND Conversion, the experienced bariatric surgeons at Birmingham Minimally Invasive Surgery can help. We are available to answer any questions and concerns you may have about this procedure or other weight loss methods. If you have specific concerns or questions, contact BMI for personalized support. You can call us anytime at (205) 858-1211.

Supporting Your Mental Health Journey After Weight Loss Surgery

Posted on May 31, 2024

A distressed woman hiding her face and holding her knees.

A distressed woman hiding her face and holding her knees.

May is Mental Health Awareness Month, a time to highlight the importance of emotional well-being. While weight loss surgery can be a transformative journey for many, it often comes with emotional and mental health challenges. It’s important to prepare for the many changes that come with bariatric surgery before and after your visit.

In this post, we’ll explore how to manage the common emotional challenges that often come with bariatric surgery, like body image issues, changes in relationships, coping with stress, and seeking support.

Managing Body Image Issues After Bariatric Surgery

Weight loss surgery can lead to significant changes in body shape and size, which may trigger complex emotions about body image. After surgery, many people come to realize their body image struggles don’t automatically disappear.

Body image issues can range from a small annoyance with one of your features to overly obsessing over a part of your body. Some people even experience body dysmorphic disorder (BDD), which is a mental health condition where a person obsesses over one or more perceived flaws of their physical appearance, and this aspect may or may not be evident to other people. BDD often causes a lot of stress and interferes with daily life.

It’s important to practice self-compassion and focus on appreciating your body for its strength and resilience. Consider seeking support from a therapist or support group specializing in body image issues to explore these feelings in a safe and understanding environment.

Changes in Relationships

Weight loss surgery can significantly affect your relationships with friends, family, and romantic partners. People in your life may have varying reactions to your transformation. Whether they offer support or express concern, these reactions can present themselves in unanticipated ways.

Successfully navigating these potential relationship changes after weight loss surgery requires open communication. Be honest about your feelings and boundaries, and encourage loved ones to do the same. Remember that healthy relationships are built on mutual respect, understanding, and acceptance, regardless of physical appearance.

Coping with Stress

The post-surgery period is a physically and emotionally challenging time for the majority of bariatric surgery patients. This often leads to excessive stress and anxiety. It is important to work with a therapist or other medical professional to develop healthy coping mechanisms and learn to manage stress effectively as you recover from the procedure and adapt to your changing body.

Coping mechanisms that can help you effectively manage the emotional toll of bariatric surgery include:

  • Mindfulness practices
  • Meditation
  • Physical activities
  • Journaling
  • Spending time in nature
  • Confiding in or leaning on people you trust

Whatever your coping mechanisms, it is vital to practice self-care to nourish your mind, body, and soul. If you are struggling to cope, never hesitate to reach out to the professionals at Birmingham Minimally Invasive for help.

Seeking Support

You don’t have to navigate the post-weight loss surgery journey alone. Reach out for support from friends, family, support groups, and healthcare professionals who understand and can validate your experiences.

You may want to consider joining a support group for people who have had bariatric surgery. A support group connects you with other individuals who have had weight loss surgery to share insights, challenges, and triumphs related to bariatric surgery recovery with each other. Seeking support post-surgery can be scary as it requires you to be vulnerable, but it can also play a crucial role in improving your emotional well-being.

If you need help connecting with others who have had weight-loss surgery, please contact Birmingham Minimally Invasive so that we can ensure you get the support you need.

Life After Bariatric Surgery With BMI

Managing emotional and mental health after weight loss requires a great deal of self-compassion and support. By addressing body image issues, navigating changes in relationships, coping with stress, and seeking support, you can cultivate a positive and resilient mindset on your journey toward wellness.

At Birmingham Minimally Invasive, we understand that mental health is just as important as your physical health. We ensure our patients learn to practice self-care and nurture their emotional well-being every step of the way. That’s why we provide compassionate care for our patients throughout the weight loss surgery process, from pre-op to the end of their recovery, and beyond.

Healthy and Happy Living After Weight Loss Surgery at BMI

Birmingham Minimally Invasive Surgery supports you by ensuring you have a clear understanding of what to expect before, during, and after your weight loss surgery, including how to manage emotional and mental health after surgery. Our compassionate team will always be here to answer all questions and concerns as they arise. 

If you have specific concerns or questions,  contact BMI for personalized support. You can call us anytime at (205) 858-1211.

Laparoscopic Adrenalectomy: Addressing FAQs and Common Concerns

Posted on April 22, 2024

A doctor discusses information with a patient

A doctor discusses information with a patient

Any type of surgery is scary—especially serious, life-changing operations like an adrenalectomy. However, new surgical developments, using laparoscopy instead of large invasive incisions, make this procedure much less risky for patients, with many returning to normal activities shortly after. Of course, if your doctor has scheduled you for a laparoscopic adrenalectomy, you probably have a million questions about this type of surgery and the risks involved. 

In this post, we will address frequently asked questions about the surgery, recovery process, potential side effects, and long-term outcomes. 

What is Laparoscopic Adrenalectomy Surgery? 

An adrenalectomy is the removal of one or both of the adrenal glands. In recent years, operative laparoscopy has revolutionized adrenal surgery, making it less invasive and much less risky for patients. With this procedure, surgeons use a laparoscope, a small tool with a camera attached, and other instruments to perform surgery through small incisions and remove the adrenal gland. 

Why is laparoscopic adrenalectomy performed?

Surgeons will recommend a laparoscopic adrenalectomy for individuals with adrenal gland tumors, including benign adenomas, adrenal cancer, or conditions such as Cushing’s syndrome, Conn’s syndrome, or pheochromocytoma. 

Who is a good candidate for laparoscopic adrenalectomy surgery?

Surgeons often perform laparoscopic adrenalectomy when a patient has a tumor on one or both of their adrenal glands, their adrenal glands produce too many hormones, or they have a condition called Cushing’s syndrome. However, if they have a tumor larger than about 8 cm or other confounding problems arise, a standard procedure with a larger incision is preferred. 

What are the benefits of laparoscopic adrenalectomy?

The adrenal glands are small, which is why surgeons can use the minimally invasive laparoscopic approach to remove them. Laparoscopic surgery has many benefits over the standard procedure, including smaller scars, less recovery time, and less pain. 

How long is recovery after an adrenalectomy?

Laparoscopic adrenalectomy is a minimally invasive procedure, which means there is less postoperative pain and length of hospitalization. Most patients require only a single night hospital stay after the surgery and are able to return to normal activities after about a week. However, patients should still avoid strenuous activities for a while after or until recommended by their doctor. 

These results represent a significant improvement compared to the standard open adrenalectomy, which came with greater risks of infection and other complications. 

Is there pain after laparoscopic adrenalectomy? 

Because this procedure is minimally invasive, patients report a requirement for pain medications that lasts an average of 2-3 days with a “return to normal activities” by 5-7 days.

What happens after adrenalectomy?

When a surgeon removes the adrenal gland due to a tumor or other confounding issue, they send it to a laboratory to be examined. Next, pathologists will study the gland and report their findings and the need for follow-up care to the patient’s doctor. 

If only one adrenal gland is removed, the remaining gland usually takes over the work for both adrenal glands. Patients who have had one adrenal gland removed may need to take hormone replacement medicine until the other gland catches up. 

If the surgeon removes both adrenal glands, then the patient will need to take hormone replacement medications for the rest of their lives to make up for the hormones the glands would make. 

What are the risks associated with laparoscopic adrenalectomy? 

Laparoscopic adrenalectomy is a very safe procedure, but it still comes with some possible risks, including: 

  • Bleeding 
  • Infection
  • Injury to surrounding organs
  • Conversion to open surgery

Even so, the risk of complications during laparoscopic adrenalectomy is much lower when compared to open surgery. 

Laparoscopic Adrenalectomy Surgery at BMI

Laparoscopic adrenalectomy is a safe and effective surgical option for the treatment of various adrenal gland disorders. By addressing common questions and concerns, we hope to alleviate any apprehensions you may have about undergoing the procedure. 

At Birmingham Minimally Invasive, we are performing laparoscopic adrenalectomy on a routine basis. There are many benefits to this minimally invasive approach, including less pain, shorter hospital stays, and a quick recovery period. These results represent a significant improvement compared to the standard open adrenalectomy that has been done in the past.

At Birmingham Minimally Invasive, we understand how much an adrenalectomy can change your life. That’s why we provide compassionate care and are there for our patients through the process, from pre-op to the end of their recovery and beyond. 

Healthy and Happy Living After Weight Loss Surgery at BMI

Birmingham Minimally Invasive Surgery supports you by ensuring you have a clear understanding of what to expect during your laparoscopic adrenalectomy, including how to manage any side effects or discomfort. Our compassionate team will be here to answer all questions and concerns as they arise. If you have specific concerns or questions,  contact BMI for personalized support. You can call us anytime at (205) 858-1211.

Unlocking Weight Loss Success: Essential Tips for Managing Side Effects and Discomfort

Posted on April 22, 2024

A gentleman touches in abdomen in pain

A gentleman touches in abdomen in pain

Bariatric surgery is a life-changing procedure for individuals struggling with obesity, providing a path to significant weight loss and improved health. However, like any surgical procedure, weight loss surgery has potential side effects and adjustments during recovery. 

In this blog, we’ll discuss common side effects of bariatric surgery, such as nausea, vomiting, and abdominal pain, and offer tips for minimizing discomfort during the adjustment period.

Understanding Common Side Effects of Bariatric Surgery

Nausea and Vomiting 

When you are recovering from bariatric surgery, nausea and vomiting are common side effects during recovery. These symptoms are often triggered due to rapid weight loss and changes in diet. 

Here are some tips for dealing with these symptoms: 

  1. Eat Thoughtfully: We recommend that our patients gradually introduce solid foods into their diets, chew thoroughly, and eat slowly to aid digestion. 
  2. Stay Hydrated: It will also be crucial for patients to stay hydrated by sipping water throughout the day. 
  3. Avoid Trigger Foods: We also suggest that our patients avoid carbonated beverages and foods with high sugar or fat content, which can make nausea worse. 

Abdominal Discomfort

Many patients experience abdominal discomfort after weight loss surgery because of incisions, internal swelling, or changes in digestive processes. 

Here are some tips for relieving this type of discomfort after surgery: 

  1. Follow Instructions: We can’t emphasize enough how important it is for our patients to follow our instructions to the letter, especially regarding pain management medications and proper wound care. 
  2. Get Physical: Of course, we aren’t suggesting you start running marathons right away, but some light walking will promote circulation and aid in recovery, even if you’re just moving around your house. 
  3. Seek Warmth: To alleviate soreness, use heating pads, warm compresses, or heated blankets, but do not place any of these things directly on the surgical incisions. 

Loose Skin 

Another concern some of our patients have is loose skin after weight loss. This side effect occurs in some patients when you experience significant weight loss. In order to manage loose and sagging skin, you should focus on staying hydrated and building muscle to help fill out loose skin and improve your overall appearance. It’s important to note that you should not start strength training after weight loss surgery without the go-ahead from your doctor.

In some cases, patients with excess skill may need to visit a plastic surgeon for a body lift or abdominoplasty. 

Stretch Marks 

Stretch marks are another skin concern that is a common side effect of weight loss surgery. While we believe everyone should love their body, flaws and all, stretch marks can become a point of diminished confidence for some. In order to manage your stretch marks and reduce their appearance, we’ve put together some helpful tips. 

  1. Nutrition: If you stick to a healthy diet that is rich in vitamins and nutrients, your skin will be healthier and have more elasticity. 
  2. Topical Treatments: Many creams and oils with vitamin E and other ingredients are on the market to improve the skin’s appearance. A skilled dermatologist can tell you exactly what to use for your skin type. 
  3. Microneedling or Laser Therapy: A dermatologist might recommend treatments like microneedling or laser therapy to reduce the appearance of stretch marks, as these procedures stimulate collagen production. 

Dumping Syndrome

Dumping syndrome happens when your food gets “dumped” into the small intestine without being digested. This possible side effect of weight loss surgery can cause bloating, swelling, pain, and other symptoms. In order to limit this symptom, we advise you to monitor your diet—avoid sugar, refined carbohydrates, alcohol, and dairy products. Instead, consume balanced meals that are high in protein and fiber.

Patients recovering from weight loss surgery should also eat six small meals a day rather than the usual three. Smaller meals eaten throughout the day help prevent dumping syndrome and will also keep you from snacking or binging in the night. Additionally, incorporating water into your hydration plan is crucial. Dehydration makes dumping syndrome worse, so be sure you’re consuming enough water each day—avoiding large amounts of water during meals.

Other Tips for Alleviating Discomfort After Weight Loss Surgery

If you have a good plan and follow your doctor’s instructions, you can alleviate discomfort after weight loss surgery. Here are some tips we recommend for dealing with discomfort after bariatric surgery. 

  • Follow Dietary Guidelines: Stick to the prescribed diet plan we provide at BMI. Start with clear liquids, then progress to pureed and soft foods before trying solid foods. Never skip meals; listen to your body for hunger and fullness cues. 
  • Stay Hydrated: It is vital to stay hydrated during the healing process and for your overall well-being. Drink water consistently throughout the day (at least 64 ounces). Avoid carbonated and sugary beverages. 
  • Practice Mindful Eating: Avoid overeating by listening to your body’s signals. Eat small, frequent meals, and chew food thoroughly to aid digestion. We find that it helps to avoid distractions like TV or other devices while eating, as this can lead to mindless eating. 
  • Attend Follow-Up Appointments: Regular follow-up appointments with the team at BMI will be essential for monitoring your progress and addressing your concerns and any complications that may be causing your discomfort. 
  • Incorporate Physical Activity: Exercise is crucial after bariatric surgery. We recommend that our patients gradually add light exercise into their daily routines. We might suggest you try swimming, walking, or gentle stretching to improve circulation based on your recovery journey. 

Find Support Managing Side Effects After Bariatric Surgery at BMI

While weight loss surgery can lead to significant improvements in your health, it is crucial to stay knowledgeable about what to expect during each stage. That means being prepared for any potential side effects. Bariatric surgery will change your life in many ways, but you don’t have to manage side effects alone. 

At Birmingham Minimally Invasive, we are there with you for every step of your weight loss journey, including managing any side effects or other concerns that may arise after your surgery. We’ll help you implement proactive strategies to minimize discomfort and navigate your weight loss journey with confidence and resilience. 

Healthy and Happy Living After Weight Loss Surgery at BMI

Birmingham Minimally Invasive Surgery supports you by ensuring you have a clear understanding of what to expect in each stage of your weight loss journey, including how to manage any side effects or discomfort. Our compassionate team will be here to answer all questions and concerns as they come up. 

If you have specific concerns or questions,  contact BMI for personalized support. You can call us anytime at (205) 858-1211.

After Weight Loss Surgery: Social Dining Dos and Don’ts

Posted on March 18, 2024

Happy individuals gather around a table outside to enjoy food and drinks

Happy individuals gather around a table outside to enjoy food and drinks

One of the most difficult challenges people face after weight loss surgery is dietary and lifestyle changes in their social lives. Trying to steer away from old eating habits and social pressures with family, coworkers, and friends can make you feel lost or unsupported. However, with the following tips and tricks in your toolbelt, you’ll get closer to finding normalcy in your social life while maintaining healthy choices.

What to Do When Going Out to Eat After Weight Loss Surgery

Whether you are going out with friends or on a date, it can be frustrating navigating dinner plans and your new diet. Here are some tips for dining out after weight loss to make sure you have a great time without worry:

  • Call the restaurant beforehand and see if they will be willing to make accommodations for your dietary needs.
  • Be open with close friends and dates about your diet.
  • Have a backup plan just in case the restaurant cannot make the accommodations you require.

The most important thing is for you to be knowledgeable about your diet. As long as you have a keen understanding of your new dietary needs, you will be able to communicate them to friends and restaurant staff. 

At BMI we always begin with nutrition education and training before and after weight loss surgery to help you avoid common mistakes. If you ever have doubts or concerns about life after your surgery, please reach out to us.

How to Handle Social Events After Weight Loss Surgery

Going out can be challenging after weight loss surgery. Events like weddings, work gatherings, sporting events, and other social events may not provide the nutritious food you need to stay on track with your new diet.

When you plan on going to social events, be sure to bring snacks that will fit your dietary restrictions or eat beforehand to make sure you won’t be tempted by unhealthy buffets or concession stands.

If you are going to a party where people will be drinking alcohol, it’s best to avoid joining in because of the excess calories. Bring your own favorite healthy beverage to enjoy with your friends, instead! 

How to Plan for Travel After Weight Loss Surgery

After you have recovered from weight loss surgery, it’s perfectly natural to experience a sense of wanderlust. However, there are a few things you will need to plan for to stay healthy and comfortable while traveling. Here are some tips:

  1. Pack nutritious snacks. Bring along healthy snacks that fit into your new diet plan so you can avoid unhealthy temptations on your journey.
  2. Stay hydrated. Drinking plenty of water is vital when traveling, especially if you’re flying, which can really dry you out.
  3. Plan your meals. Research restaurants and grocery stores that offer what you need to stick to your post-op diet plan.
  4. Move around. Traveling long distances can cause stiffness and blood clots, so make sure you get up and move around as much as possible.
  5. Communicate. Speak with your healthcare team about your plans and ask for advice based on your unique case.
  6. Listen to your body. Don’t push yourself too hard, and rest when you feel tired.

Traveling after weight loss surgery can be fun. Once you are fully healed and have a solid diet plan in place, planning for new trips and adventures will be a breeze.

Maintaining Healthy Choices After Weight Loss Surgery

At BMI, we work with you to create a post-op diet plan based on your needs. We also provide extensive education about your new diet before and after surgery.

Life after weight loss surgery can be wonderful, especially if you have a plan and plenty of support. If you are ever in a situation where you are unsure about how certain foods or beverages will affect your body, whether you are on a trip or planning a date, the experts at BMI are here to answer your questions.

Healthy and Happy Living After Weight Loss Surgery at BMI

After weight loss surgery, your life will change in significant ways. Social events and going out will provide new challenges, but you don’t have to go it alone. Birmingham Minimally Invasive Surgery supports you by ensuring you have a strong understanding of your dietary needs and a support network in place.  

If you have specific concerns or questions, don’t hesitate to reach out to BMI for personalized support. You can call us anytime at (205) 858-1211.

Strength in Numbers: The Power of Bariatric Support Groups

Posted on March 18, 2024

An image of a line of people standing outside linked together with their arms in a gesture of mutual support.

An image of a line of people standing outside linked together with their arms in a gesture of mutual support.

Getting bariatric surgery is a major life-changing journey that marks a significant turning point in one’s life. Of course, this journey doesn’t end in the operating room. One of the things we value most at Birmingham Minimally Invasive is knowing that our weight-loss surgery patients have a network of support for everything that comes after their surgery. 

A support network is vitally important to your well-being after bariatric surgeries like gastric sleeve or gastric bypass. Support groups serve as pillars of strength, providing invaluable resources, empathy, and encouragement to navigate challenges and celebrate successes. 

In this article, we’ll take a closer look at how support groups, online communities, and regular counseling will help you build a strong network of support and get the best outcomes after your bariatric surgery. 

The Importance of Support Groups After Bariatric Surgery

Putting together or finding a support group is a vital part of your journey through bariatric surgery. Connecting with others who have walked a similar weight loss path fosters a sense of belonging and diminishes feelings of isolation. Support groups are vital to your success because they provide emotional encouragement, empowerment, motivation, and accountability to help you through tough times. 

Emotional Support and Empowerment

After bariatric surgery, your life will change in meaningful ways, which means your journey may include some emotional challenges. Support groups offer a safe space to share fears, doubts, and victories with individuals who understand the unique challenges of weight loss surgery. 

These connections inspire and empower you to take ownership of your health and well-being and to embrace your journey with confidence and resilience.

Practical Guidance and Motivation

Navigating life post-bariatric surgery can feel overwhelming at first. From dietary adjustments to new exercise routines, you may find yourself struggling to set a new routine. Support groups can provide tips, strategies, and advice from people with first-hand experience, making the process much less daunting. 

Support groups can give you advice on how to troubleshoot stalls in weight loss or help you find creative ways to find motivation. They can also help you with accountability as you share goals, progress, and setbacks. 

It takes dedication and perseverance to stay on track after your surgery. The encouragement and motivation received from peers can make all the difference on days when self-discipline wanes. 

Online Communities for Life After Weight Loss

Online communities offer a wealth of resources, from recommended nutritionists and fitness programs to informative articles and webinars. Online communities are a great way to find out where local support groups meet and to see if there are any events, workshops, or guest speakers coming to your area. 

The resources you find online will provide a lot of opportunities to expand your knowledge and connect with other people worldwide who are on weight loss journeys of their own. 

Further Support for Mental Health Through Counseling

Bariatric surgery can unearth underlying mental health issues like depression, anxiety, or eating disorders. Counseling services offer a safe space for individuals to explore these concerns, receive appropriate treatment, and develop strategies for managing mental health in conjunction with their weight loss journey. 

Postoperative Adjustment Counseling

The period after surgery can be emotionally taxing as you adapt to significant lifestyle changes and take on new challenges. Counseling services provide a supportive environment where you can process your emotions, learn to manage stress, and develop tools for coping with any psychological hurdles that may arise. 

Behavioral Modification Therapy After Surgery

Sustainable weight loss will entail more than just physical changes – you will also need to make changes to your mindset and behavior. Counseling services help you identify and address underlying issues related to eating habits, self-esteem, and emotional health. 

This type of therapy involves cognitive behavioral techniques and motivational counseling that will help you develop healthier coping mechanisms and positive lifestyle changes. 

The support and guidance you will find from counseling services will be crucial after your surgery. By addressing any psychological barriers and promoting well-being in a professional setting, counselors can empower you to maintain healthy habits and navigate setbacks for long-term success after your surgery. 

Postoperative Support Networks Contribute to Long-Term Success

Research consistently shows that individuals who connect with support groups, online communities, or counseling services after surgery experience long-term success in maintaining weight loss and overall health. 

Bonds form within support communities that extend well beyond the immediate postoperative period. The connections forged in these groups have been shown to foster lifelong habits and relationships that contribute to sustained well-being. 

Find the Support You Need After Bariatric Surgery at BMI

Despite the life-changing benefits of bariatric surgery, challenges will arise along the way. From adjusting to new eating habits to coping with body image issues, support groups will provide the compassionate ear you need to overcome any obstacles. 

Knowing that others have faced the same challenges as you and made it out on the other side feeling better will be a great comfort to you, and it can provide great inspiration during difficult times. 

At Birmingham Minimally Invasive, one of our very first steps in any weight loss surgery is ensuring you have all the resources you need to find support after you leave our care. Whether that’s ensuring you have family or close friends to help you through or finding a support group for you to connect with, we’ll be with you every step of the way. 

Healthy and Happy Living After Weight Loss Surgery at BMI

After weight loss surgery a lot about your life will change. People who can help you get through these tough changes will be vital to maintaining your health and a happy lifestyle. Birmingham Minimally Invasive Surgery supports you by ensuring you have a strong support network.  If you have specific concerns or questions, don’t hesitate to reach out to BMI for personalized support. You can call us anytime at (205) 858-1211.